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  1. #1
    Banned fastrunner's Avatar
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    Wink Left hand pains while lifting up

    Recently, I have started weight lifting. I do workouts at the gym every day.
    When I am trying to raise my left arm, it pains. Right arm is okay.
    Inspite of pain, I perform many exercises e.g. bench press, military press etc
    What should I do so that the pain/discomfort is cured?
    Thank You
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  2. #2
    Registered User nasirfund's Avatar
    Join Date: Jun 2007
    Age: 80
    Posts: 20
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    nasirfund has no reputation, good or bad yet. (0) nasirfund has no reputation, good or bad yet. (0) nasirfund has no reputation, good or bad yet. (0) nasirfund has no reputation, good or bad yet. (0) nasirfund has no reputation, good or bad yet. (0) nasirfund has no reputation, good or bad yet. (0) nasirfund has no reputation, good or bad yet. (0) nasirfund has no reputation, good or bad yet. (0)
    nasirfund is offline
    If you can afford, regular massage can be useful plus rest.
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