Breast Reduction Exercises

[tryan85]

Does anyone know of a few good exercises to help me reduce my . I dont want them...I ABSOLUTELY THEM. I just need to know what I can do to make make them somewhat disappear.

[Emma-Leigh]

Does anyone know of a few good exercises to help me reduce my . I dont want them...I ABSOLUTELY THEM. I just need to know what I can do to make make them somewhat disappear.

Breats are fat tissue. There is no specific exercise you can do to reduce them. It comes down to lowering your bodyfat % and this is all about a good diet, a strength training program and adequate cardio.

[Monika33]

loose the weight and you will loose them

I was 215 with 40 dd

now I had to get implants to make myself feel better after loosing 80 pounds they disappeared

[Emma-Leigh]

loose the weight and you will loose them

I was 215 with 40 dd

now I had to get implants to make myself feel better after loosing 80 pounds they disappeared

Considering the OP was in 2004, and she only ever made 2 posts, I am thinking we are probably missing the boat on giving further advice.

[Rissa]

Considering the OP was in 2004, and she only ever made 2 posts, I am thinking we are probably missing the boat on giving further advice.

Good question, i know i need to lose body fat but i really want to lose my boobs they are too much and onnthe way of my workouts.

[PinkWeights]

Considering the OP was in 2004, and she only ever made 2 posts, I am thinking we are probably missing the boat on giving further advice.

And no one will EVER be interested in the answer EVAR so let's be short-sighted and delete it.

[swolljaboi]

do a set of "pffffffffffts"