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  1. #1
    Registered User tryan85's Avatar
    Join Date: Nov 2004
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    Brest Reduction Exercises

    Does anyone know of a few good exercises to help me reduce my . I dont want them...I ABSOLUTELY THEM. I just need to know what I can do to make make them somewhat disappear.
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  2. #2
    Registered User Headski's Avatar
    Join Date: Oct 2004
    Location: Toronto
    Age: 35
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    I totally understand...

    Hi there,

    Breasts are fat. Decrease BF% and your breasts will decrease also.

    I had a breast reduction 5 years ago - went from a DD to a C.
    After the surgery I lost about 40 lbs and my breasts decreased to a small B.

    Since then I have gained about 20 lbs back, and guess what? I have bigger boobs again.

    I am looking forward to 'shrinking' them down again.

    Not sure of any exercises - but would also be interested to know if there is. (I don't think that there are any though.)

    H
    ~Headski~
    "To avoid criticism, do nothing, say nothing, be nothing."
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