does grapefruit juice burn fat

[LatsMakeTheMan]

I've heard that it does, but on the label I see it's loaded with carbs and suger. Is it something I should be drinking or not?

[ironlung]

it has added sugar.. not good for burning fat.

[Moreps]

The whole fruit (not juice) acts as a mild diuretic and thermogen.
It's not uncommon for competitors to eat grapefruit during the last couple weeks prior to a show. I have used this method with great success especially when combined with very lean ground beef 2-3 days before showtime. Will harden you right up.
On the downside, as we all know, if ones nutrition isn't sound to begin with, then this method will have little, if any, noticeable effect.

[Tamacracker]

The whole fruit (not juice) acts as a mild diuretic and thermogen.
It's not uncommon for competitors to eat grapefruit during the last couple weeks prior to a show. I have used this method with great success especially when combined with very lean ground beef 2-3 days before showtime. Will harden you right up.
On the downside, as we all know, if ones nutrition isn't sound to begin with, then this method will have little, if any, noticeable effect.

Bump to that, I tend to see alot of body builders eating grapefruits, and the drinks are loaded with sugar cuz the natural taste of it would knock your face out. So it's better to eat them naturally with no added sugar at all.

[LatsMakeTheMan]

Ok, so that's a negative then. Thanks for your help guys.