Nope, I am not asking you to guess my bodyfat percentage.
It seems that the bodyfat question has been on the rise lately so I thought it would help you guys if you could figure it out by yourself....kinda like a guestimate.
So here you go guys, enjoy....
http://forum.bodybuilding.com/showpo...&postcount=226
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07-11-2007, 03:33 AM #1
- Join Date: Oct 2005
- Location: New York, United States
- Age: 38
- Posts: 18,712
- Rep Power: 7905
Body fat Percentage and pictures!!!
My journal:
http://forum.bodybuilding.com/showthread.php?t=112815821
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07-11-2007, 05:15 AM #2
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07-11-2007, 05:19 AM #3
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07-11-2007, 07:37 AM #4
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07-11-2007, 08:00 AM #5
interesting guide. I'd say pretty accurate for the most part. The only thing I question is being able to hold the conditions described as shredded for more than a few days. I can always see vascularity in my lower abs and legs, especially my calves and groin, but I'd say I'm more in the 'ripped' BF range. For sure everyone is different though. But, this is obviously a general guide and a good one at that.
Thanks for the link!Audentes Fortuna Juvat
Follow my log at: http://forum.bodybuilding.com/showthread.php?t=110092871
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07-11-2007, 08:08 AM #6
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