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  1. #1
    Registered User ThailerDurden's Avatar
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    Question Amino Acids VS Whey Protein

    In the experience of you guys, which is more effective?
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  2. #2
    1,000,000 rep goal gut23's Avatar
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    you need both in my opinion.
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  3. #3
    From the old BB.comBoards DRACOMACHINE's Avatar
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    Here is what makes up Your typical Amino's on the market

    Whey Protein Hydrolysate, PVP, Croscarmellose Sodium, Stearic Acid, Crospovidone, Magnesium Silicate, Egg White Hydrolysate, Cellulose, Silica.

    Others have used soy for their aminos. So, buy which ever is cheaper for you.

    Amino's (Expensive) or Whey Protein Hydrolysate (Cheeper than aminos Gram for Gram)
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    If you don't squat, your legs aren't squat, PERIOD!


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  4. #4
    E-Town Concrete ballbags1's Avatar
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    If you're going to supplement with aminos, just go for essential aminos which have benefits when taken on an empty stomach
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  5. #5
    C6H13NO2 pu12en12g's Avatar
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