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  1. #1
    Registered Offender JerseyTriad's Avatar
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    powerlifting weight classes

    I wanted to start powerlifting this year in high school and I wanted to cut weight to make the lowest weight i can...What are the high school(if theyre any different) weight classes? thanks
    Last edited by JerseyTriad; 07-10-2007 at 11:54 PM.
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  2. #2
    Banned f00t's Avatar
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    123
    132
    148
    165
    181
    198
    220
    242
    275
    308
    shw
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  3. #3
    Registered User LockOut's Avatar
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    It may actually depend on what Fed they are affiliated with. In HS I would only cut if you are very close to the weight..or a fat guy...your still growing, keep your muscle gains going and try not to cut much.
    "Freedom isn't free" How quickly we forget.
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  4. #4
    Registered User Johnn999's Avatar
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    u missed the 114 and 95
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  5. #5
    Registered User JustinStephan89's Avatar
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    Id say if your 191 go for the 198 lb class by bulkin up unless you could weigh in the day before and make the 181 mark then re hydrate and eat a bunch of food.
    Powerlifting

    ATG S - 370 - 335 x 4
    Bench- 280 - 255 x 3
    Deadlift-460 - 402 x 6
    Total - 1110


    Olympic lifting

    front squat - 257
    Clean - 242
    squat + Behind the neck jerk - 222
    C + J - 210
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  6. #6
    Banned f00t's Avatar
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    Originally Posted by Johnn999 View Post
    u missed the 114 and 95
    you know those are justs myths, right? just like the easter bunny, santa, and jesus
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  7. #7
    Registered User Johnn999's Avatar
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    Originally Posted by f00t View Post
    you know those are justs myths, right? just like the easter bunny, santa, and jesus
    NUT UH I ALMOST COMPETED IN 114!!!!!
    i coulda set records to
    nobody told me i cld lose a cpl lbs by just not eating or drinkin 24hours before weigh in, them bastards
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  8. #8
    "Isolation" is stupid. JNo20's Avatar
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    I don't see the need for worrying about weight classes until you're going for your elite total, trying to break a record, or competing at a high level. But that's just me.
    Meet PRs @220
    Squat: 675, (8-22-2008)
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    Total: 1735, (8-22-2008)
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  9. #9
    Registered User stout92's Avatar
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    If you're just learning and want to just go and have a good time, don't worry about cutting weight. If you really want to compete though, cutting weight can help a lot. I really regretted not cutting weight during my high school's powerlifting season last year. I was about 180-185 pounds, could've lifted in 181 easily, and 165 if I tried hard enough. I ended up getting put out at the meet before the state championships(got 4th place in 198), but I went to the state meet with a teammate, and my total from the meet before wouldve gotten me 2nd place in the 165 or 181 class.

    As far as next year(my senior year in HS), I will definately be cutting weight. I weigh about 175-180 right now and will lift in atleast 165, I ultimately want to be in 148. If I lift in 198 I should break the squat record. In 181, the squat and bench I should break and the total is in reach, in 165, the squat bench and total should all be broken, and if I lift in 148 I should smash the squat, bench, total, and the deadlift I should break. OF COURSE, these are all pretty optimistic, but it's just to show how much cutting weight can do for you if you are a real competitor. I also DO have the fat to cut that much weight, if you have a low bodyfat percentage, don't expect to cut very much weight without getting a good bit weaker.
    Last edited by stout92; 07-12-2007 at 11:38 AM.
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  10. #10
    Styrkur og Sæmd UHCougar05's Avatar
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    Originally Posted by f00t View Post
    you know those are justs myths, right? just like the easter bunny, santa, and jesus
    Santa's not real?! YOU LIE!
    http://www.thewarehousegym.net/ - PL/SM gym on the South Side of Houston owned by Dr. Zach McVey
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  11. #11
    Registered User Johnn999's Avatar
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    Originally Posted by UHCougar05 View Post
    Santa's not real?! YOU LIE!
    i agree
    Santa is real
    you cant even put the easter bunny on the same level as santa
    a mythical creator, i mean come on
    but SANTA
    totally real
    tv said so
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  12. #12
    Banned f00t's Avatar
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    tv said that?
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  13. #13
    Registered User Johnn999's Avatar
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    Originally Posted by f00t View Post
    tv said that?
    ofcourse tv said santa is real!
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  14. #14
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    Originally Posted by f00t View Post
    123
    132
    148
    165
    181
    198
    220
    242
    275
    308
    shw
    do you have to be exactly one of those weights?
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  15. #15
    Atlas stones on a hill :) narcolepticpug's Avatar
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    Originally Posted by Johnn999 View Post
    ofcourse tv said santa is real!
    not only TV. but (and this one is cool for the kids) NORAD tracks santa around Christmas time

    http://www.noradsanta.org/en/default.php
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  16. #16
    Registered User Johnn999's Avatar
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    Originally Posted by skinnycalves View Post
    do you have to be exactly one of those weights?
    you have to be right at or under, but above the one before, like i know 123 is 123.5 idk what others are, most of the time if your like .2 over or something they will cut you slack
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  17. #17
    Banned f00t's Avatar
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    Originally Posted by skinnycalves View Post
    do you have to be exactly one of those weights?
    no you dont. if you want to compete in the 220's you can be anywhere from 199-220. same for the other weight classes
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