Losing the last few pounds

[S.C.]

Hey guys,

I have lost 41 pounds in the last 4 months. I'm 171 lbs. now...I think I need to be around 150. It's getting MUCH more difficult to these these last pounds, unbelievably difficult in fact. I haven't done much organized excersize since the beginning, though I do excersize sometimes (just not organized, very random). I started excersizing yesterday and all its doing is making hungrier lol. I am very, very, very unsure what to do about this. Anyone got some tips or suggestions?

S.C.

[skelooth]

you answered your own question

Get your cardio and lifting routine down, and make sure you got your diet on LOCK DOWN.

[maverick_sweden]

If u do a organised workout routine, it would give u a push in the right direction , Of course weights training will make u feel hungrier, especially if u haven't pumped lotta' iron before. My advice ( even if its not the best ) is that you start your weighttraining, and if u feel hungry , eat, but eat the right things. U have lost quite a bit and u have made me even more motivated too be in shape (girls are starting to notice that my belly is shrinking =) ) thank god forums on bb.com exists, keeps my motivated as hell

GOOD LUCK m8

[skelooth]

Yeah, as weird as it sounds, I find my motivation to keep going, by posting on a website haha. OXYMORON'D

[maverick_sweden]

Yeah, as weird as it sounds, I find my motivation to keep going, by posting on a website haha. OXYMORON'D

this forum has become lika opium for me , i'm browsing the threads atleast 1h a day :P btw, if u **** up diet for like 5 days and gain 1kg (2.2pounds) is it ok if u just pro,mise your self to never eat like a elephant again :P

[skelooth]

this forum has become lika opium for me , i'm browsing the threads atleast 1h a day :P btw, if u **** up diet for like 5 days and gain 1kg (2.2pounds) is it ok if u just pro,mise your self to never eat like a elephant again :P

Elephants eat peanuts. Peanuts are healthy

[maverick_sweden]

Elephants eat peanuts. Peanuts are healthy

ROFLOL , but seriously tough I was down to 117 , i'm back on 118 now, but i'll burn that fat and send it to hell =)

[skelooth]

curses to your confusing metric system!

[maverick_sweden]

lol, wtf?

the stone system is even more confusing isn't it ? :P

[skelooth]

lol yes, stone is even worse.

This is the dialog of the first time I heard stone used

uk friend: I weigh 11 stone (or whatever the ****)
me: wtf?

[maverick_sweden]

lol yes, stone is even worse.

This is the dialog of the first time I heard stone used

uk friend: I weigh 11 stone (or whatever the ****)
me: wtf?

lol yeah thats one messed up system=) , i prefer the metric system since it seems that you weigh less than in pounds =) j/k ^^

[S.C.]

I used to be a powerlifter...I have lifted weight before but I couldn't stand the fat anymore. I don't lift anymore, I wanna start lifting again from scratch when I reach 150 lbs. I guess I'll just add some cardio in.

[maverick_sweden]

I used to be a powerlifter...I have lifted weight before but I couldn't stand the fat anymore. I don't lift anymore, I wanna start lifting again from scratch when I reach 150 lbs. I guess I'll just add some cardio in.

I couldn't stand my fat either thats y i began to try loosing it (duh ! :P) but I think it's better if u try to keep / gain muscle mass while burning fat, but hey its up to u :P