I'm assuming it causes a spike in testo, which is anabolic.
So pre or post?
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07-10-2007, 06:14 PM #1
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07-10-2007, 06:18 PM #5
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07-10-2007, 06:19 PM #6
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07-10-2007, 06:20 PM #9
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Hey dumbass it actually causes a DROP in test levels temporarily.
And it can take up to a week to fully restore test levels.
So actually refraining from jackin off HELPS your lifting, try it sometime.
Jerking off or sex should only be for when you're stressed out big time and need to relax........actually that's exactly WHAT it's for."Yea....That's what SHE SAID!!!"
"In the wild, there is no healthcare. In the wild healthcare is 'Ow, I hurt my leg. I can't run. A lion eats me, and I'm dead.' Well, I'm not dead. I'm the lion. You're dead."
"Obama can eat **** and die for all I care! He's just a black Hitler in disguise...and americans IQ level just dropped for electing him!"
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07-10-2007, 06:23 PM #10
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07-10-2007, 07:32 PM #19
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07-10-2007, 07:35 PM #20
I've faped and then went for a run once
it was relaxing
I haven't tried it before I've pumped iron, I don't think "relaxed" is what should come to your mind when lifting weights. It should be high intensity
so don't before or after lifting (serious)''Don't quit. Suffer now and live the rest of your life as a champion.'' -Muhammad Ali
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█▓▒░ I reciprocate rape to 1k+ ░▒▓█
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07-10-2007, 07:40 PM #21
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07-10-2007, 08:13 PM #24
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Masturbation should be both pre and post workout. During pre workout masturbation, after climax, it is necessary to consume the excreted liquid. This will give your body a pump- increased blow flow to muscles and transportation of NO and protein. Wait about 30 minutes then proceed to your local gymnasium. Head directly to the mens room and find the midpoint between the first stall and the first sink. Stand there and commence masturbation for the second time. Shoot the excretion onto the nearest man around...sharing is a good thing. This will create a spike in brain cells and you will be better focused mentally. Proceed to your work out. Start with a 1 hand dumbell curl. EX:With your right hand, curl the dumbell in a fluid motion. Place your left hand around your penis and stroke towards yourself as your right hand curls, and stroke out as you curl down. Repeat this workout for 10 sets of 10 reps each, and by the next day you will have gained 2 in. in arm size. For post workout, head home and find a pair of pliers. Grip your penor with the pliers and commence masturbation and drink excreted liquid. This will give you 55 g of the necessary protein to cause an increase in anabolic activity.
happy fapping lolz
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07-10-2007, 08:28 PM #25
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07-10-2007, 08:45 PM #30
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