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Supplements and Calorie Counting

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07-10-2007, 06:44 PM	#1
skidz Registered User Join Date: Jun 2007 Location: United States Age: 41 Stats: 5'11", 188 lbs Posts: 214 BodyBlog Entries: 5 BodyPoints: 8754 Rep Power: 3	Supplements and Calorie Counting Question???? Should Supplements be counted against your total daily calorie intake? in other words if a supplement such as protein or no-shotgun is consumed should it be counted against your total calories for the day??? Stupid question i guess but i need it answered! Thanks

07-10-2007, 06:49 PM	#2
Jimmyp Registered User Join Date: Apr 2005 Location: Los Angeles, California, United States Age: 26 Stats: 6'1", 212 lbs Posts: 568 BodyBlog Entries: 0 BodyPoints: 13716 Rep Power: 14	If the supplement has calories, count it. If not, don't count it!

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