Wala's workouts!

**TKD** · 08-20-2009, 07:26 AM

Originally Posted by wala

Haha, no way, you're a mod now?! Good stuff TK! Hope you're well mate!

I'm fine mate thanks!

Just trained chest and biceps, feeling good!

Still working 2 jobs, Team Leader in a call centre and doorman at night! But applied to work in insurance claims where my sis works, shoudl get in there no probs I hope. Once I've done 6 months there, I'll be appling to solicitors to work in their claims dept - then I'll eventually move up the ladder (JUst like my Bro-in-Law) and work in Fraud dept - GOOD MONEY!! lol

Thats the plan anyway, see what happens!

Thats right mate, so behave yourself or the negs will rain down! lol

Good to hear you're back on your feet again mate!

**5Six** · 08-20-2009, 05:37 PM

Come back and stay longer, IMO

**wala** · 08-21-2009, 12:36 PM

Originally Posted by TKD

Thats right mate, so behave yourself or the negs will rain down! lol

Good to hear you're back on your feet again mate!

Thanks mate! It's not easy tho - I've been up since 10am yesterday morning, it's now the next day and 8.30pm and I'm in work on the door at 9 - 1am!! crazy stuff, but once debts are paid off after xmas, i'll cut it right down, can't wait!

Originally Posted by 5Six

Come back and stay longer, IMO

IMO, I thik you're right dude... proof is in this post, i'm still posting lol by the way, I love you (yes homo)

**MarvelComicGirl** · 08-22-2009, 12:57 AM

WALA!! Long time no see ^___^ Glad to hear you are a live and well

**wala** · 08-23-2009, 04:25 PM

Originally Posted by MarvelComicGirl

WALA!! Long time no see ^___^ Glad to hear you are a live and well

Hey Jen, thanks! Its good to have more time to get on here! Hope you're good

Wont be putting my workout up as still very busy, but at least I can get on to post and check on everyone's progress!

Just seeing eveyones jounrals has given me a good boost to work out even harder!

**wala** · 08-24-2009, 12:37 PM

Just changed to doing arms on a monday - Wasn't doing an 'Arm day' for a while. Today's session was nice, got some decent weights out and biceps are feeling good, I was neglecting them and only doing a tiny bit after back.

Arms are probably at 17" right now.

**wala** · 08-27-2009, 01:59 PM

Good chest workout earlier! Feelin good lately and weight is up a couple of lbs in the last week or so.

**MarvelComicGirl** · 08-29-2009, 12:45 AM

Originally Posted by wala

Hey Jen, thanks! Its good to have more time to get on here! Hope you're good

Wont be putting my workout up as still very busy, but at least I can get on to post and check on everyone's progress!

Just seeing eveyones jounrals has given me a good boost to work out even harder!

Eh things are going so I guess its all good lol

awww booo

no walaifed workout posts for us

**wala** · 02-28-2010, 02:07 PM

Test....

**5Six** · 02-28-2010, 02:09 PM

You have to be ****ting me. You're back?

**wala** · 02-28-2010, 02:16 PM

Originally Posted by 5Six

You have to be ****ting me. You're back?

Sort of bro...

How you doin dude? I see you on COD all the time man.... I dont have much time these days as I've done somthing....

I've started my own sports supplement company!!! www.madsupplements.co.uk

Its about a month old so just getting into the swing of things! Website will be up and running very soon.. Only for the UK tho obviously

**-Lucifer** · 02-28-2010, 02:22 PM

Hey, man. Checked out some of your older videos; nice journal. You've made wonderful progress.

IN!

**5Six** · 02-28-2010, 02:22 PM

Originally Posted by wala

Sort of bro...

How you doin dude? I see you on COD all the time man.... I dont have much time these days as I've done somthing....

I've started my own sports supplement company!!! www.madsupplements.co.uk

Its about a month old so just getting into the swing of things! Website will be up and running very soon.. Only for the UK tho obviously

I actually haven't been cod'ing much. The game infuriates me a lot

Def proud for you man. That's bloody awesome. I really do hope this works out for you.

Still keep this journal going dude. Srs

**wala** · 07-04-2011, 04:36 AM

Wow, just remembered about my old journal so thought I'd come take a look lol Can't believe I actually had the time to update this pretty much daily!!!!

I only post on IFBB section now guys.

Also, for those who are interested, I sold that sports supp business I made and I left my old job as a manager of a call centre... I am now a Joiner/builder!! Been doing it for nearly a year, I can pretty much do anything in the building trade now, I love it!!!! Also, being self employed is the best, just sucks that sometimes I dont always have full time work on.. But I dont care, life is for living

Also, uploaded a couple of pics to my photo gallery for anyone that wants to see how I'm looking these days - Pretty much the same as I was a few years ago.. just basically maintaining.

Peace out!

Wala

**wala** · 07-13-2018, 02:03 PM

7 years since I last posted..😄

If anybody ever wants to keep track of what I’m doing these days, I’ve started posting to Instagram a lot and putting up my workout videos.

Hope you’re all well and hitting your goals 👌🏽👌🏽👍🏽👍🏽💪🏽💪🏽� ��🏽💪🏽

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