In the last month, I have not really gained any weight despite my lifts going up pretty quick. I'd say I put 15 lbs on my bench in the last month, (at about 190-195 now)with gains everywhere else also, but those were the most substantial. I am trying to take in about 2500 cals a day. Do i need to get more? Or will I get bigger once my body can't gain any more strength at this size?
I have been lifting since jan, when i weighed about 150. I have weighed about 165-170 since april though..
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Thread: Am I doing something wrong
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07-10-2007, 02:01 PM #1Registered User
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Am I doing something wrong
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07-10-2007, 02:03 PM #2Registered User
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Just keep on increasing your cals until you are gaining.
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