is there any cold cereals that have a good amount of complex carbs and fiber with not much sugar? seems like all the cereals i looked at had a bunch of sugar and not much fiber. plz help.
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Thread: healthy cold cereal
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07-10-2007, 11:50 AM #1
healthy cold cereal
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07-10-2007, 11:53 AM #2Registered User
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quaker oats cereal, with a hint of brown sugar...yummmmmmmmm
even honey nut cherrios are not too bad
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07-10-2007, 12:52 PM #3Registered User
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if you dont like hot oats i know that i have read about others who will soak their oats in the fridge and then eat them cold the next day....i bet they'd be pretty good w/ some cinnamon, etc.
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07-10-2007, 12:56 PM #4Registered User
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what about wheaties or some total? I knock those out all the time.
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07-10-2007, 12:57 PM #5Registered User
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cherios, wheaties, total (like dubvee said). there are tons of them. i eat the **** outta muselix
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07-10-2007, 01:05 PM #6Registered User
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There was this expensive weight watchers cereal I ate for a while. It had lots of fiber and protein and tasted pretty good.
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07-10-2007, 01:07 PM #7Only God Can Judge Me
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x2Originally Posted by dubvee
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07-10-2007, 01:08 PM #8Team 3DMJ
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OATSSSSSSSSSSSSS
can't beat'em , get used to'em. they ain't the greatest tasting but you'll get used to it..
but...
kashi..
special K..
etc..www.youtube.com/flexxinator
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07-10-2007, 01:17 PM #9Registered User
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kashi go lean crunch, hard as rocks though, so I let the milk sit for about 3 minutes.
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07-10-2007, 01:40 PM #10Registered User
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Kashi is probably the best I know....granted it tastes like your eating tree bark...
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07-10-2007, 01:49 PM #11Registered User
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i think kashi tatses great!!! just hard to eat....the good thing about kashi is it keeps you full for a whileOriginally Posted by packthemasson
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07-10-2007, 02:15 PM #12All Is Illusion
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Meh...I think there are healthier choices than Cheerios and the like. Depends on how strict you wanna be. One healthy cereal is Ezekiel Almond cereal. Has all organic whole grains, like 9 grams of fiber, and less than one gram of sugar. Tastes pretty damn good with raisins in it too.
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07-10-2007, 02:22 PM #13Registered User
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I mix Fiber One Honey Clusters w/ a little bit of Honey Bunches of Oats for flavor. I think both cereals are under 7g of sugar and Fiber One is only high in Calories b/c it is very heavy/ Full of Fiber about 14g Dietary fiber per serving.
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07-10-2007, 02:29 PM #14Registered User
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hmm, i'd say fruit loops or captain crunch, frosted flakes are good tooOriginally Posted by B-ryminD09
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07-10-2007, 02:35 PM #15Registered User
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Theres a cereal called bran flakes, u can look at them and see their full of fiber even before u taste them p.s. they really helped mewith my regularity if u know what I mean....
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07-10-2007, 02:43 PM #16A Work in Progress
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Jordans Maple and Pecan breakfast cereal, nearly all supermarkets in the UK have their own brand but its pritty much the same thing. That if your from the UK though..
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07-10-2007, 02:56 PM #17The Panting Walrus
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It is sold in North America to, my mother purchases itOriginally Posted by TeddyTank
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