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  1. #1
    Registered User JGEAR55's Avatar
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    How much protein is in sperm???...

    I had this discussion with a friend the other day (don't know how it got started). But having sex everyday, you lose sperm and all that good stuff, and ive always heard there is lots of protein in there, so wouldn't effect your gains slightly by losing protein and having to make up extra for it in your diet when bodybuilding?
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  2. #2
    Registered User Jwil's Avatar
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    id assume it would have no effect on your gains whatsoever except for the possible fatigue caused by too much sex. sperm is being produced around the clock whether or not you purge your supply.. its not like you process it into muscle tissue if you dont use it
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  3. #3
    Registered User tk1434's Avatar
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    i dont think itd affect protein levels, it mite impact testosterone though
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  4. #4
    Playboy Lifestyle JnJ23's Avatar
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    5g a squirt, not to mention the high bcaa value...
    Train
    Eat
    Sleep

    DC style

    "If you always do what you always done, you will always get what you always got".
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  5. #5
    Registered User JGEAR55's Avatar
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    i see...
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  6. #6
    Registered User highpower1111's Avatar
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    Yea but like jwill said its being produced around the clock no matter if u use it or not so it doesnt have much affect if you use it.
    "The biggest risk in life is not taking one"

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  7. #7
    PWN4G3 M4CHIN3!!1~ AzBadass's Avatar
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    I half expected this to be some kind of trolling thread. "If I eat my sperm will I get big and strong?? I heard it has lots of protein."

    Don't worry about it man. If I was having sex every day I wouldn't be concerned with that ****.
    Quote of the year (2003):

    "Why don't you online ghetto superstars lick 50 cent's balls in the misc section where it belongs? There have been at least 20 threads on him already in just about every section. This is a bodybuilding board so keep your bull**** in its proper place.

    Let me translate that so you people will understand:

    Oh snap, you be talkin all the shiznit bout 50 cent all up in the bodybuilding house *****s, ya'll best back up into the misc section befo I pull my gat on yo bitch asses. I be tearing 50 cent up any day yo, i'll bite that *****'s arm off wit my platinum teef bling bling." - Tom Swanson
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    Registered User KidDynamite's Avatar
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    Originally Posted by JGEAR55
    I had this discussion with a friend the other day (don't know how it got started). But having sex everyday, you lose sperm and all that good stuff, and ive always heard there is lots of protein in there, so wouldn't effect your gains slightly by losing protein and having to make up extra for it in your diet when bodybuilding?
    just eat it afterwards and you wont' have to worry.
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  9. #9
    Registered User ToBeOrNotToBe's Avatar
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    Originally Posted by KidDynamite
    just eat it afterwards and you wont' have to worry.
    LOL
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  10. #10
    Agile, Mobile and Hostile MYNAMEIZGREG's Avatar
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    Originally Posted by tk1434
    i dont think itd affect protein levels, it mite impact testosterone though
    It does impact testosterone levels. Studies have shown that men who ejaculate often have slightly lower free testosterone levels than those who don't. I personally wouldn't worry about it.
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  11. #11
    Registered User Grimes's Avatar
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    what do you mean by free test levels?

    Soz easily confused lol
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  12. #12
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    Originally Posted by KidDynamite
    just eat it afterwards and you wont' have to worry.
    lol
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  13. #13
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    Originally Posted by KidDynamite
    just eat it afterwards and you wont' have to worry.
    im pretty sure SOMEONE on these forums has tried that, just becuz they dint get enuff protein in their last meal and theyre psycho
    if your quads are smaller than your arms... you're doing it wrong
    -sadly ACL surgery has shrunk my quads :(

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  14. #14
    UserTitle3000 drexebo's Avatar
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    Originally Posted by MYNAMEIZGREG
    It does impact testosterone levels. Studies have shown that men who ejaculate often have slightly lower free testosterone levels than those who don't. I personally wouldn't worry about it.
    Awwwwwww, man... that sucks. I polish my rocket every day. I need to lay off the PoonVision... maybe then I won't be such a scrawny little bitch.
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  15. #15
    Registered User highpower1111's Avatar
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    Originally Posted by AzBadass
    If I was having sex every day I wouldn't be concerned with that ****.
    Yea if i getting sex everyday i wouldn't care at all either.
    "The biggest risk in life is not taking one"

    "Do not let what you cannot do interfere with what you can do. " - John Wooden

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  16. #16
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    Talking

    Originally Posted by MYNAMEIZGREG
    It does impact testosterone levels. Studies have shown that men who ejaculate often have slightly lower free testosterone levels than those who don't. I personally wouldn't worry about it.

    sheet im tellin the gf to lay off the humpin!!
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  17. #17
    I Can Deadlift A Tercel Tanked's Avatar
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    eat it and see if it improves your gains
    We can rebuild him, Bigger, Stronger, Faster.
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  18. #18
    Banned WD40's Avatar
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    also contains fructose, so you get some high glycemic carbs to spike the insulin, ideal for the BCAA
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  19. #19
    ~Ging~ Ging's Avatar
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    Originally Posted by JGEAR55
    I had this discussion with a friend the other day (don't know how it got started). But having sex everyday, you lose sperm and all that good stuff, and ive always heard there is lots of protein in there, so wouldn't effect your gains slightly by losing protein and having to make up extra for it in your diet when bodybuilding?
    Judging by how you registered just to ask this, I'm guessing it's something you don't need to worry about.
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  21. #21
    Registered User KidDynamite's Avatar
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    Originally Posted by WD40
    also contains fructose, so you get some high glycemic carbs to spike the insulin, ideal for the BCAA
    actually fructose doesn't spike insulin worth jack ****...

    Just because it's a simple carb doesn't mean it will spike insulin. If my memory serves be correctly, the only thing that spikes insulin less than fructose is dietary fibre.
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  22. #22
    Registered User o0 trixxxy 0o's Avatar
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    Originally Posted by Ging
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    slut.
    .o0o. don't call me baby .o0o.

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    girls can play too boys ;)
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  23. #23
    Quality Over Quantity mischiev's Avatar
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    Originally Posted by o0 trixxxy 0o
    slut.
    LOL!!!
    "The only thing necessary for the triumph of evil is for good men to do nothing." - Edmund Burke

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  24. #24
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    no wonder my girl was gettin bigger then me...................
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  25. #25
    Yep, vegetarian. MrSinister's Avatar
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    dont worry about the protein loss, the biggest problem is how it definately weakens/tires u down after a load is blown
    definatelt not the time to be lifting afterwards, hence all pro athletes are told never to have sex before an event
    My journal http://forum.bodybuilding.com/showthread.php?t=5662511
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  26. #26
    Registered User staggy223's Avatar
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    Originally Posted by JnJ23 View Post
    5g a squirt, not to mention the high bcaa value...

    ..... um no not quite. seeing as theres only about 20 grams "per serve" if u will

    heres the broken down version

    Seminal liquid is made up of:

    150 mg. protein
    11 mg. carbohydrates
    6 mg. fat.
    3 mg. cholesterol
    7% US RDA potassium
    3% US RDA copper
    3% US RDA zinc
    300 million spermatoza

    obviously these are averages not every one is the same. if ur really worried about it just dont have sex......
    but isnt that the reason most of us are here any way... to get big and attract the womens
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  27. #27
    Right-Handed Southpaw! SrBeaner93's Avatar
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    female bodybuilders take it in shotglasses great for muscle pumps!
    5 weeks back into training
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  28. #28
    Registered User Jellyrolls's Avatar
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    Originally Posted by ShibbyCreatine View Post
    sheet im tellin the gf to lay off the humpin!!
    Sex > Muscle
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    Registered User Zincton's Avatar
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    Originally Posted by MYNAMEIZGREG View Post
    It does impact testosterone levels. Studies have shown that men who ejaculate often have slightly lower free testosterone levels than those who don't. I personally wouldn't worry about it.
    Yeah by a ****ing nanogram

    the impact of having sex and/or masturbating on testosterone levels is hardly a difference at all, and doesn't make even close to enough difference to effect your gains in any way, shape, or form.
    /thread
    You can be as cold as the winter weather but I don't care as long as were together <3

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    Just ask.
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  30. #30
    Registered User saltnpepper's Avatar
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    Brb going to train then fap into my shaker cup for added protein on a bulk
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