I think you girls need to do Yoga-booty-ballet.
Its a combination of 3 dances.
1. Yoga
2. Booty sculpting dancing
3. Ballet.
Its used by a lot of chick celebrities in hollywood.
http://www.beachbody.com/jump.jsp?it...t=0&iSubCat=79
Maybe leave the serious weight lifting to the guys.
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