Bulking with Cytogainer and ON 100 Whey

[ryanam8608]

So tomorrow i will be getting three tubs of cytogainer, I plan on beginning my bulking cycle tomorrow, and plan to eat lots of food, and drink whey, cytogainer, and casein before bed. Has anyone tried Cytogainer, i would like some feedback, and maybe some tips if possible

[Tainted Glory]

Now if only we had a supplement forum...


It works well. I packed on almost 9lbs in 18 days with very little change in bodyfat.

[iliketodoit]

Now if only we had a supplement forum...


It works well. I packed on almost 9lbs in 18 days with very little change in bodyfat.

or so you think.

[chemystery]

9 pounds in 18 days... how much muscle couple grams?

[swordsmanzenn]

works fine. i use it when i dont have time to eat.

[s_canter]

cyto gainer is good. has alot of carbs and protein. i sure do feel sry for ur liver tho with all that protein lol. jp.

[GStuna101]

So tomorrow i will be getting three tubs of cytogainer, I plan on beginning my bulking cycle tomorrow, and plan to eat lots of food, and drink whey, cytogainer, and casein before bed. Has anyone tried Cytogainer, i would like some feedback, and maybe some tips if possible

Tips: Ryan, get off the bowlex and go in the weight room.

[2ThaRow]

Now if only we had a supplement forum...


It works well. I packed on almost 9lbs in 18 days with very little change in bodyfat.

Seeing as how you are not steroids or pro-horomones, you can hypothetically only gain 1-1.5 pounds of muscle A WEEK.


So you did gain bodyfat...

[GStuna101]

Seeing as how you are not steroids or pro-horomones, you can hypothetically only gain 1-1.5 pounds of muscle A WEEK.


So you did gain bodyfat...

Or it could be noob gains.

[2ThaRow]

Or it could be noob gains.

Your body can only make/repair so much muscle so fast.

In the beginning your muscles tend to repair slower until it gets used to the pounding of the gym then it increases muscle repair speed.

[Mavic600]

i like cytogainer. i have it with milk for breakfast when im in a hurry or at night for a snack sometimes. its pretty much just carbs and protein so it is peachy keen. not too many calories either, fits in well as a snack/meal. i dont always do the 4 scoops

[AGoinS87]

So far i like Cyto Gainer, i've gained 5 pounds in 2 1/2 weeks. Along with that my bench has gone up 10 pounds, so i reccomend it.

[Zachattack43]

So tomorrow i will be getting three tubs of cytogainer, I plan on beginning my bulking cycle tomorrow, and plan to eat lots of food, and drink whey, cytogainer, and casein before bed. Has anyone tried Cytogainer, i would like some feedback, and maybe some tips if possible

you cant bulk with whey, simple as that. In order to truly bulk you need to focus on your diet; total intake, % of macros. This question would be better answered in the Nutrition section, not the teen section

[ryanam8608]

you cant bulk with whey, simple as that. In order to truly bulk you need to focus on your diet; total intake, % of macros. This question would be better answered in the Nutrition section, not the teen section

no sh*t? lol. duh, i know i have to change my diet, but having a whey shake postworkout will help me, its not like i'm just gonna drink protein 24-7. some ppl just have no clue

[Baker19]

no sh*t? lol. duh, i know i have to change my diet, but having a whey shake postworkout will help me, its not like i'm just gonna drink protein 24-7. some ppl just have no clue

What was the point of this thread...

some ppl just have no clue.

[remix26]

can someone explain to me why is necessary to take a Protein shake when your taking CytoGainer?

i mean Cytogainer has 54 grams of protein per serving..thats like 2 scoops of ON Whey

does it make a difference if your on both combined or just on cyogainer?

its a source of 100% whey

btw how long does a 3.25 pound last? assuming u take twice a day. it seems like a really small amount of days

[EssexGuy]

imo take ON whey post workout and in the morning, and use cytogainer as one of your meals, or use it if you dont have time to cook. But food >> cytogainer.

[JoeySea]

imo take ON whey post workout and in the morning, and use cytogainer as one of your meals, or use it if you dont have time to cook. But food >> cytogainer.

Cytogainer is PWO supplement...