Keeping a Food Log
Does anyone else have a problem with keeping a daily food journal???? I keep a log for my workouts, I keep lists for just about everything else in my life but everytime I sit down and write every little thing Im eating...after a few days I just stop. I really need to do this but I just cant seem to stay focused on it. Ive tried fitday.com and didnt like that fact that I couldnt print the forms out bc Im not always near a computer. I guess I just need to focus more but it would be nice to hear that maybe Im not the only one.
Thanks for listening!
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