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  1. #1
    Registered User 4 plates's Avatar
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    My friends and gym teacher

    Yesterday me and my friends got into a conversation about bodybuilding and I was telling them my routine and cutting diet etc. We then started talking about protein powders and protein bars like what brands were using and when. But when I told them I'm using creatine there like no man don't do that **** it's bad for your liver and it's dangerous. Then my other friend says it's not dangerous if you know how to use it. Another friend replies with you should just be natural and not take that. My gym teacher has also told me that they are discovering many side effects from creatine but I keep telling him there's not.

    What do you think about this?
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  2. #2
    Registered User KillerTrees's Avatar
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    I think this thread is dumb. You're basically asking what do we all think about the fact that your friends and gym teacher are against the use of creatine and possibly a little misinformed. Maybe they're not though. Creatine hasn't been around long enough for any long term studies of it's side effects etc.
    I should very much like to throw my glass at you sir but I shant for I fear that I will spill an ounce of more of my beer and that would sadly defeat the purpose of revenge because I will have suffed the loss of but one ounce of my precious firewater.
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  3. #3
    doctorben@cyber-rights.ne BigBenn's Avatar
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    BigBenn is offline
    Originally posted by KillerTrees
    I think this thread is dumb. You're basically asking what do we all think about the fact that your friends and gym teacher are against the use of creatine and possibly a little misinformed. Maybe they're not though. Creatine hasn't been around long enough for any long term studies of it's side effects etc.
    how many times have I heard to call a thread dumb. Pack your bags son, if you don't like it then hit the road.
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  4. #4
    Registered User Eternal_Flight's Avatar
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    i reckon you shouldnt bring your conversations with people in real life and turn them into threads on the boards.
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  5. #5
    charging neg cannon... Anthb7210p1's Avatar
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    You don't need that creatine **** just get strong from hard work and effort.
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  6. #6
    doctorben@cyber-rights.ne BigBenn's Avatar
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    Originally posted by Anthb7210p1
    You don't need that creatine **** just get strong from hard work and effort.
    You also don't need to cut your hair, or wash your ass but it just makes everything so much better.
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  7. #7
    Registered User metallica68ny's Avatar
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    Originally posted by BigBenn

    You also don't need to cut your hair, or wash your ass but it just makes everything so much better.


    LOL, thats good my friend, i totally agree i wash my ass once a week
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  8. #8
    has a wealth of knowledge BB is 4 life :)'s Avatar
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    its alwasy b in argued that creatine is either bad 4 your liver or it isnt !!

    it all depends on the quality of the creatine sum creatine can b like 50% creatine an 50% other random junk they spliced it with !!!
    this is the stuff that can mess with your liver 100% creatine isnt gonna hurt ya i got this info off a nurse while i was in hospital
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  9. #9
    Registered User WorldMuscle's Avatar
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    Hmm

    I look at it like this now when it comes to supplementing. If you take something and you feel different, but the different isn't comforting or reassuring. I wouldn't take it. I've stopped taking Creatine and won't take ephedra anymore.
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  10. #10
    Registered User musclekid2010's Avatar
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    ive had a few people tell me that i should not take creatine for many reasons including my mom and school nurse..bu i dont care i take it anyway
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  11. #11
    yup Smitty285's Avatar
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    Gym teachers don't know much, other than how to do a few pushups and run a mile. I've yet to have a gym teacher that was even in shape.
    But a true champion, face to face with his darkest hour, will do whatever it takes to rise above. A man fights, and fights, and then fights some more. Because surrender is death, and death is for pussies.
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  12. #12
    Registered User Powerlifter16's Avatar
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  13. #13
    Registered User Travis Stenersn's Avatar
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    Here's proof of creatine's long term safety:

    http://www.hmse.memphis.edu/faculty/...MCB-CLT-02.pdf
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  14. #14
    The Physique Architect str8flexed's Avatar
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    I think your friends and gym teacher are a bit ignorant. Ask your gym teacher what studies he has to back up his claims. He won't say ****.
    Peace
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  15. #15
    Registered User Apollo's Avatar
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    I have a health teacher who thinks eating 6 meals a day is extremely unhealthy...

    Only in America, Only in America..
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  16. #16
    Registered User KillerTrees's Avatar
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    Originally posted by BigBenn

    how many times have I heard to call a thread dumb. Pack your bags son, if you don't like it then hit the road.
    Are you really my daddy?

    I love it how the egos seep onto these boards. How old are you? If you're younger than me, and I'm guessing you are, I'd be really interested to know how you could be my daddy.

    **** I'm tired.
    I should very much like to throw my glass at you sir but I shant for I fear that I will spill an ounce of more of my beer and that would sadly defeat the purpose of revenge because I will have suffed the loss of but one ounce of my precious firewater.
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  17. #17
    Registered User Aker's Avatar
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    Originally posted by Travis Stenersn
    Here's proof of creatine's long term safety:

    http://www.hmse.memphis.edu/faculty/...MCB-CLT-02.pdf
    I had to write a term paper (my topic I choose was Optical Illusions) in my Conceptual Physics class. It was basically the same format as that study (w/ the abstract, etc. etc.).

    Mine was 19 pages.......but that study (not the actually study but the writings) put my report to COMPLETE shame...........
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  18. #18
    Registered User yklyachkin's Avatar
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    Thumbs up

    Travis -- great journal article. Thanks for posting that.
    Always in on join date threads crew

    Pусский Бра Kpy crew
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  19. #19
    Registered User Travis Stenersn's Avatar
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    Glad you guys liked it! I've never actually read the whole thing, just bits of it. Now it won't f_cking open on my computer, stupid adobe acrobat won't work for some reason.
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