are there any exercises for the lower back?
|
|
Results 1 to 3 of 3
Thread: lower back
-
06-03-2002, 04:22 AM #1Registered User
- Join Date: May 2002
- Location: Canada
- Posts: 21
- Rep Power: 0
lower back
-
06-03-2002, 09:47 AM #2Registered User
- Join Date: Jan 2002
- Location: Built Swollen
- Posts: 50
- Rep Power: 272
gimme a break... use the fricken search button
-
06-03-2002, 11:04 AM #3
Stiff leg dead lift, back extensions, dead lift. These are just a few. There are several more.
http://www.exrx.net/Lists/Directory.html
Bookmark that site and use it for help with specific body part exercises. It's a pretty good.A noble spirit embiggens the smallest man.
"Out of damp and gloomy days, out of solitude, out of loveless words directed at us, conclusions grow up in us like fungus: one morning they are there, we know not how, and they gaze upon us, morose and gray. Woe to the thinker who is not the gardener but only the soil of the plants that grow in him."
-Nietzsche
Bookmarks