Grape Juice
I bought Welch's 100% Grape Juice (no sugars added). I checked the ingredients list and it says it contains naturally occuring fruit sugar. Is this the fructose sugar that I should stay away from? And lastly, does this juice contain any dextrose or glucose? (which is what I want) Thanks!
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"You know you're a bodybuilder when people ask you what day it is and you reply with a muscle group"
Short term goals:
1.) Weighted Dips 45lbs. x ?
2.) EZ Bar Curl 100lbs. x ?
3.) DB Bench Press 80s x ?
Long term goals:
1.) Hit 190 and stay lean.
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