I have been lifting for 5 months now, and I'm enjoying it a lot
But i want to ask you smart powerlifters something, I have a HUGE goal that I'm tryin to get to, it's to bench 500, squat 600, and deadlift 600 by the age of 25. Right now I am 16 years old, I bench 205, squat 275, and deadlift 315
I don't really have a routine, but I do a lot of diferent workouts a day. I work out 5 days a week, 1 hour each day.
Now, I wanna ask you guys this:
do you think I am going to reach my goal with what I have right now, or am I hopeless and quit?
Thanks in advance
Suge
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Thread: would I make it?
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10-23-2004, 09:50 PM #1
would I make it?
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10-23-2004, 10:00 PM #2
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10-23-2004, 10:44 PM #3Originally Posted by SugeKnight"When the only tool you have is a hammer, every problem begins to resemble a nail."
-Abraham Maslow
"Ass busting work + consistency + time = results.
Burn that into your head and quit looking for quick fixes and secrets. Because they don't exist."
-Lyle McDonald
"You can't overwhelm idiots with knowledge, but, sadly, the knowledgable can be overwhelmed by idiots."
-Charlie Francis
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10-24-2004, 05:50 PM #4
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10-24-2004, 06:28 PM #5
- Join Date: Jan 2004
- Location: Chicago, Illinois, United States
- Age: 37
- Posts: 5,821
- Rep Power: 3606
even if you benched 100 lbs you could hit 500 by 25, some people's body's react very well to strength training, get on a plan, create a diet, and set small goals, before you know it you'll be closing in on 250, then 300, etc
"Live like a bad son of a bitch and let's play some ball"
- Lawrence Taylor
hang cleans - 315x3
squats - 365x17, 435x10, 500x1, all with wraps only
bench - 375x1, 225x23
incline - 315x3
HARDCORE Croquet
PM me if I owe you reps and it's been 3+ days since the bet
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10-24-2004, 06:54 PM #6
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10-24-2004, 07:23 PM #7Originally Posted by SugeKnight
Im 21 and now am at 475 RAW. Im at 278 body weight. That took me 7 years
BUT
You have to really be dedicated to what your doing and you'll get it.Check out my site:
http://kazmaier.150m.com/KAZ.html
------------------------------
'Im just plain and simple Strong!"
Bill Kazmaier
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10-24-2004, 07:27 PM #8
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10-25-2004, 02:23 AM #9
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10-25-2004, 09:43 AM #10
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10-25-2004, 02:17 PM #11
With your size i say no problem. I think 3 or 4 days a week, and make your workouts last no longer than 45 minutes. As far as a routien, look at metal milita, Joe averge, westside. I only weighed 143 when i started 1 year ago now 163. I also went from 200 bench to I think im over 300 now and im 38 years old now.
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10-25-2004, 03:40 PM #12
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10-25-2004, 04:05 PM #13
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10-25-2004, 04:09 PM #14
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10-26-2004, 10:41 AM #15
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10-27-2004, 07:23 AM #16
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10-27-2004, 12:12 PM #17
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10-27-2004, 10:20 PM #18
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