Reply
Results 1 to 5 of 5
  1. #1
    Registered User mapes732's Avatar
    Join Date: Oct 2004
    Location: Chicago, Illinois, United States
    Age: 43
    Posts: 17
    Rep Power: 0
    mapes732 has no reputation, good or bad yet. (0)
    mapes732 is offline

    Question What is the best supplement to help you get cut?

    I have been taking NO2 now since the beginning of August. I was at 203lbs with 19-20% body fat on a 6'1 frame. I am now at 194 with 11-12% BF. Back in 1999 and 2000, I played college football and was 212 at my peak and 6.9% BF (all natural, creatine and whey). I took almost 3 years off lifting because I couldn't find time in my schedule. Now I have been lifting consistantly for almost a year and it feels great. Does anyone know of a way to lose about 3-4% more BF? Anything that will help me? Does anyone know if SHREDDED or TIGHT by S.A.N., really does work? I eat my six meals a day and it is all healthy and the majority is my protein. If anyone out there can help me, I would appreciate it. Thanks.
    Reply With Quote

  2. #2
    Registered User XBrock LesnarX's Avatar
    Join Date: May 2004
    Location: Fort McMuraay Alberta
    Age: 39
    Posts: 403
    Rep Power: 246
    XBrock LesnarX has no reputation, good or bad yet. (0) XBrock LesnarX has no reputation, good or bad yet. (0) XBrock LesnarX has no reputation, good or bad yet. (0) XBrock LesnarX has no reputation, good or bad yet. (0) XBrock LesnarX has no reputation, good or bad yet. (0) XBrock LesnarX has no reputation, good or bad yet. (0) XBrock LesnarX has no reputation, good or bad yet. (0) XBrock LesnarX has no reputation, good or bad yet. (0) XBrock LesnarX has no reputation, good or bad yet. (0) XBrock LesnarX has no reputation, good or bad yet. (0) XBrock LesnarX has no reputation, good or bad yet. (0)
    XBrock LesnarX is offline

    Thumbs up sup's to take

    u could get some protein powder wich will add on lean muscle mass, and burn away the fat.. or maybe take a fat burner. there is lots to take that would help u out 4 sure. and drink lots and lots of water.
    SteVeN█♣█
    6"2
    235
    Every one wants to be a bodyBuilder but dont dont wanna lift no heavy ass weight..
    Reply With Quote

  3. #3
    Registered User mapes732's Avatar
    Join Date: Oct 2004
    Location: Chicago, Illinois, United States
    Age: 43
    Posts: 17
    Rep Power: 0
    mapes732 has no reputation, good or bad yet. (0)
    mapes732 is offline
    I have been taking Optimum Nutrition Hydro Whey. IT is supposed to be the highest in protein on the market and it surely is the best taking I've ever had! I drink two to three of those a day. Do you know what the best fat burner is? Thanks for the reply.
    Reply With Quote

  4. #4
    Registered User XBrock LesnarX's Avatar
    Join Date: May 2004
    Location: Fort McMuraay Alberta
    Age: 39
    Posts: 403
    Rep Power: 246
    XBrock LesnarX has no reputation, good or bad yet. (0) XBrock LesnarX has no reputation, good or bad yet. (0) XBrock LesnarX has no reputation, good or bad yet. (0) XBrock LesnarX has no reputation, good or bad yet. (0) XBrock LesnarX has no reputation, good or bad yet. (0) XBrock LesnarX has no reputation, good or bad yet. (0) XBrock LesnarX has no reputation, good or bad yet. (0) XBrock LesnarX has no reputation, good or bad yet. (0) XBrock LesnarX has no reputation, good or bad yet. (0) XBrock LesnarX has no reputation, good or bad yet. (0) XBrock LesnarX has no reputation, good or bad yet. (0)
    XBrock LesnarX is offline

    Thumbs up Fat Burners

    either of these 2 arr wicked to take... 1.Zantrex-3
    or 2. Nxcare ReV Xp... u can get them on bodybuilding.com also good price's too.. and they both got good i have tried them worked good..
    SteVeN█♣█
    6"2
    235
    Every one wants to be a bodyBuilder but dont dont wanna lift no heavy ass weight..
    Reply With Quote

  5. #5
    60lb Hub Pinch bigasssnowman's Avatar
    Join Date: Jan 2004
    Age: 40
    Posts: 1,981
    Rep Power: 1093
    bigasssnowman is a jewel in the rough. (+500) bigasssnowman is a jewel in the rough. (+500) bigasssnowman is a jewel in the rough. (+500) bigasssnowman is a jewel in the rough. (+500) bigasssnowman is a jewel in the rough. (+500) bigasssnowman is a jewel in the rough. (+500) bigasssnowman is a jewel in the rough. (+500) bigasssnowman is a jewel in the rough. (+500) bigasssnowman is a jewel in the rough. (+500) bigasssnowman is a jewel in the rough. (+500) bigasssnowman is a jewel in the rough. (+500)
    bigasssnowman is offline
    Originally Posted by XBrock LesnarX
    either of these 2 arr wicked to take... 1.Zantrex-3
    or 2. Nxcare ReV Xp... u can get them on bodybuilding.com also good price's too.. and they both got good i have tried them worked good..
    you could work on your diet and cut some carbs and fat, and add more protien so your burning more calories then your eating. and try doing some cardio after your workout. that would be the best way and its guaranteed to work better then any fat burner. but for energy wise i like ventaline dont know how it works for cutting fat though.. i only take about 1 serving a month.
    1 year out!

    "The important thing is this: To be able at any moment to sacrifice what we are for what we could become."

    "If your out of breath, dizzy, feel like vomiting, can't remember your name, you are on the right road".

    www.mindandmuscle.net
    Reply With Quote

Similar Threads

  1. Supplement Scams Exposed
    By Icex999 in forum Supplements
    Replies: 34
    Last Post: 01-08-2005, 12:05 AM
  2. need advice, don't know whether to cut down or bulk up
    By sonmann in forum Post Your Pictures and Introduce Yourself
    Replies: 8
    Last Post: 09-09-2004, 08:54 PM
  3. Check Out This Tip (Cut Reps in Half)
    By trap_builder in forum Exercises
    Replies: 3
    Last Post: 09-07-2004, 03:35 PM
  4. Replies: 9
    Last Post: 09-07-2004, 03:12 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts