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  1. 07-08-2013, 05:07 PM #1
    OlyJesse
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    current supplement stack?

    What is your current supplement stack? just curious to see what other olympic weightlifters use?

    Mine is
    100% gold standard whey
    100% gold standard casein
    Animal Pak
    Scivation xtend
    Optimum Nutrition creatine mono
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  2. 07-08-2013, 07:33 PM #2
    Greco-Roman
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    Omega-3's
    Vitamin C
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  3. 07-09-2013, 02:43 AM #3
    aalb85
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    multi
    fish oil
    pre
    beta alanine
    post
    chocolate milk/ whey
    creatine
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  4. 07-09-2013, 10:58 PM #4
    TINutrition
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    caffeine and food, which reminds me that i need more of each...
    I don't believe in universal methods, only universal principles

    Nutritional Science major 2012

    Coke Zero Vanilla is the champagne of diet soda
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  6. 07-09-2013, 11:07 PM #5
    huntito
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    Lots of fruits and veggies
    lots of meat
    fish oil
    The Long Road to Competition... My olympic weightlifting journal:
    http://forum.bodybuilding.com/showthread.php?t=145925733
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  7. 07-10-2013, 08:56 AM #6
    schabowy90
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    This reminds me I need to start again. I've been bad.

    Food first foremost
    Heavily concentrated fish oil (3000mg per spoon)
    Vit C
    Vit D
    Snatch: 122
    CJ: 142


    Log: http://adamkosna.blogspot.com/
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  8. 07-10-2013, 10:01 AM #7
    OlyJesse
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    I have seen two things that have vit c in them, whats it do?
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  9. 07-10-2013, 02:17 PM #8
    pinpoint7
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    a proprietary blend of nector, amberose and concentrated anguish of missed PRs.









    but for real tho:
    fish oil
    multi
    casen
    creatine mono
    bcaa
    and food. lots of food
    In Omina Paratus
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  11. 07-10-2013, 06:29 PM #9
    DaTruth1
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    Pretty standard stuff

    Multivitamin
    Omega 3's
    Glucosamine
    Calcium + Vit D
    BCAAs
    Creatine
    Whey
    Caffeine
    Ritalin
    Modafanil
    112.5 snatch
    131 cj

    Log: http://www.pendlayforum.com/showthread.php?t=15188
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