hi,
just wondering what day a week do you guys cheat?
FRI, SAT, SUN, or during the week? many guys cheat on sunday, why is that? doesn't it make more sense to cheat during the week when you burn more calories?
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Thread: What day do YOU cheat?
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06-01-2002, 11:50 PM #1Registered User
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What day do YOU cheat?
Win the inner battle and you've won the war.
Don't judge those who try and fail, judge those who fail to try.
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06-02-2002, 05:29 AM #2Registered User
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sunday is mine
during the week you're at work and it's easy to control your food intake. On the weekend eating is more social and that's when I'd like to let go a little...
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06-02-2002, 05:30 AM #3Fallen to Ruin
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Friday or Saturday, when I go out drinking.
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06-02-2002, 05:35 AM #4Registered User
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I don't plan cheat days, sometimes I won't cheat for 2 months. I try my best not to, but when a cheat day comes around every once in a while, I think nothing of it... Now that summer has come and I have more time to do sh*t that number might go up a bit.
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06-02-2002, 07:23 AM #5Registered User
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Cheat day = Sunday
Why? Because that's usually when all the sports are on TV and it's good to hit the junk/beer/pizza on those days.
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06-02-2002, 03:57 PM #6Registered User
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I take my cheat day every Saturday. I use to take it on sunday just because everyone else was but i changed it to saturday because i do more on saturday and can enjoy it more.
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06-02-2002, 05:16 PM #7Registered User
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i cheat every day an on saturday i diet i
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06-02-2002, 09:24 PM #8Old School Muscle
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Friday.
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06-03-2002, 03:19 PM #9Registered User
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cheat
you are only cheating yourself...i cheat once a month..if you cheat once a week...that is going too far...you might as well just give up...you are weak.
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06-03-2002, 03:27 PM #10Registered User
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Re: cheat
I somewhat agree, I don't plan cheat days, if one happens to come along then i'll take it and think nothing of it, but sometimes i'll go up to 2 months without cheating. I usually cheat less when I'm bulking since i'm eating so much already.Originally posted by Mr.MuscleHead69
you are only cheating yourself...i cheat once a month..if you cheat once a week...that is going too far...you might as well just give up...you are weak.
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06-03-2002, 03:30 PM #11Old School Muscle
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Re: cheat
That was pointless to say. I lost 40+ pounds cheating every week. And so have other good bros here. Next time think before you post.Originally posted by Mr.MuscleHead69
you are only cheating yourself...i cheat once a month..if you cheat once a week...that is going too far...you might as well just give up...you are weak.Supplement Enthusiast
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06-03-2002, 03:34 PM #12Registered User
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cheat
I am not saying that it might not work..everyone has a different body type. All I am saying is if you are going to be healthy THEN EAT HEALTHY!! Don't fool your self buy eating that Burger King Burger and Fries every week. When I see someone do that..I think to my self they really are not healthy..they just want to lose weight...they could care less about what the bofdy looks like inside..and care more about it on the outside...thats what i call weak.
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06-03-2002, 03:45 PM #13Old School Muscle
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Do you understand why there are so many people that are overweight? It is hard to have the willpower to lose. Cheat days can be benifical in helping some get a grip on their diet. Your above post said it all. Kudos to you for having the willpower to eat right, lose weight and feel confident. But some of us don't. We are not weak minded. This thread was started to find out what days people cheat. Not for you to add a bull**** flame post like you just did. You like to say bull**** on other threads and that's fine. Just don't bring it to this thread and others like it. And once again, think before you post. Luke disagrees with cheat days to some extent, but you don't see him calling our names out of pocket like you just did.
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06-03-2002, 03:49 PM #14Registered User
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cheat
I too cheat..but I do it once a month...i used to weigh 216 lbs..i was a fat bastard..no joke. I weigh 150 lbs. now...9% BF and I am a personal trainer. I am not looking down on anyone..and I apoligize if I hurt anyone's feelings. But I feel that if you throw the truth and not BS someone..you get results. That's how I did it..and thats how my clients remain healthy fit individuals. Sorry but I am from the bootcamp type of background.
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06-03-2002, 03:55 PM #15Old School Muscle
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Well, i can't speak for every one, but your post offened me. Your tatics may work for your clients, but they don't fly too well on this board or for me. But i don't want this to turn into a back and forth session between you and i. So i'm dropping it. Apology acknowledged. Peace.
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06-03-2002, 03:58 PM #16Registered User
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Well said, 97LT1.
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06-04-2002, 09:03 AM #17Registered User
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ANYWAYS!!! Back to cheating...
I cheat roughly twice per week now that it's summer. But the cheating is only alcohol, not food. I follow a strict diet during the entire day, and will have a little something to drink that night with my friends, usually twice per week..but I think I'm going to quit for awhile. It's not messing me up, I just hate the drowsy feeling it's been giving me lately.
Rest Day?!...Never heard of it.
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06-04-2002, 09:09 AM #18Registered User
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bumpOriginally posted by 97LT1
Well, i can't speak for every one, but your post offened me.
Im just trying to figure out why we always have to go through this "You shouldnt cheat" ordeal...
I think its VERY narrow minded (and a bit uneducated) to think that its implausible for someone to be lean and have a cheat meal once a week..
Cheating is not for the body.. its for the MIND...Anxed
Pull another face
rip another hide
steal the waning moon
from a dying bride
all the world must die
all the world must die
ripped and skinned alive...
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06-04-2002, 09:18 AM #19Old School Muscle
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People have vaild points, but that guy was being an ass, as usual.
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06-04-2002, 11:39 AM #20Registered User
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Once a day when im bulking
PacoBe meticulous and you'll reach your goals
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06-04-2002, 11:47 AM #21Old School Muscle
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Bump on that Big Man!!!Originally posted by Paco
Once a day when im bulking
Paco
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06-04-2002, 12:27 PM #22Registered User
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Re: Re: cheat
everyone is different broOriginally posted by 97LT1
That was pointless to say. I lost 40+ pounds cheating every week. And so have other good bros here. Next time think before you post.i am the type who cant cheat or else i think i have to diet for ONE MORE month.
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06-04-2002, 12:37 PM #23Old School Muscle
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Re: Re: Re: cheat
Cool bro.Originally posted by Awais
everyone is different broi am the type who cant cheat or else i think i have to diet for ONE MORE month.
That ass made me take my own words out of context.
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06-04-2002, 12:47 PM #24Registered User
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Usually A Weekend...
My cheat day is on Sunday or Monday. Although it is not really a cheat day, it is really just a cheat meal with a desert! I do not make it a point to have my cheat meal though...if I miss it than oh well.
"Death makes angels of us all and gives us wings where we once had shoulders as smooth as ravens claws."-James Douglas Morrison
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06-04-2002, 03:18 PM #25Registered User
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hey palm,i think that the best is not to programise when u will cheat,just do it when you feel so,but not more than once a week
I follow that and i have passed an entire month without cheating a lot of times..Enjoy everything, Need nothing!
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