Question With regard to Soya Prot.

[hhat]

Hey there,

Now veg. protein isn't the best out there, but some of the Soya prot. products out there have concentrations of up to 90% prot. by mass. Is it a good idea to use it as a low cost alternative to the more expensive stuff out there?

[NAP_s_king]

Hey there,

Now veg. protein isn't the best out there, but some of the Soya prot. products out there have concentrations of up to 90% prot. by mass. Is it a good idea to use it as a low cost alternative to the more expensive stuff out there?

Its not really too much cheaper (if at all) than whey concentrate. Go to
s n d c a n a d a dot com and check out their prices (I see that you're from Canada. Soy protein mixes like ****, you will need a blender and of course it has no taste.

There is an snd store at Yonge at Wellesley too (just north of wellesley, on the west side)

[hhat]

Thanks alot for the response, I was wonderring if anyone has ever used a soya isolate from Swiss Natural Sources. I've been using it with some decent results (at the very least its a great hunger supressent), does anyone know how it compares?

[NAP_s_king]

Thanks alot for the response, I was wonderring if anyone has ever used a soya isolate from Swiss Natural Sources. I've been using it with some decent results (at the very least its a great hunger supressent), does anyone know how it compares?

is it the small plastic package (about 1 lb. or so)? If that's the one then I have, it did fill me up due to its thick consistency, so IMO its decent for dieting....but I would not rely on it for all the shakes I take in...Its hard to gauge results from protein bro, provided you meet your requirements, the source is not THAT important...so I really can't say.

Soy isolate is a complete protein, the only vegetable protein that, on its own, contains all the essential amino-acids. So its decent IMO, probably more so during a diet phase.

[hhat]

cool, thanks for the info.