Just tryin to figure out cals for my meals
we are havin porterhouse steak later...wat would be a good estimate for the # of cals??
random i kno..but i appreciate any feedback
thanks..happy 4th every1
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Thread: Steak ?
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07-04-2007, 12:49 PM #1Registered User
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Steak ?
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07-04-2007, 12:50 PM #2Registered User
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A good estimate would be one based on information like weight?Originally Posted by Primetime24
One problem is....some of our competitors suffer from excessive build quality.
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07-04-2007, 01:15 PM #3Registered User
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yeah my bad
weight is 2.37 lbs.... how many cals u think?Fitness is a journey, not a destination.
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07-04-2007, 01:18 PM #4Registered User
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try www.calorieking.com however my guess is a lot..porterhouse isnt exactly a lean cutOriginally Posted by Primetime24
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07-04-2007, 01:21 PM #5Registered User
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Porterhouse steak can vary alot depending on the grade, amount of fat, which rib it comes from that kind of thing.....but a lb of porterhouse would have maybe 1000 cals, so your looking at 2000 + cals. And the reason for so many cals is because of that wonderful taste you'll experience (fat)
One problem is....some of our competitors suffer from excessive build quality.
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07-04-2007, 01:26 PM #6Registered User
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yeah def around 2000
im not eatin a whole one hahah its split between the fam...so ill anticipate at least severl hundred cals i guessFitness is a journey, not a destination.
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07-04-2007, 01:31 PM #7Registered User
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Porterhouse steak make me perform weird facial expressions and then drool.Originally Posted by Primetime24
One problem is....some of our competitors suffer from excessive build quality.
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07-04-2007, 01:32 PM #8Registered User
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hahaha
Fitness is a journey, not a destination.
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