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Thread: sodaholic!

  1. #1
    Registered User hockey737's Avatar
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    sodaholic!

    I am very very addicted to soda, I drink plenty of water threwout my day, But come lunch or dinner time the soda is in my belly. I realize that soda isn't very good at all for a healthy diet. It's just water taste so damn plain! I need some taste! got any idea's other than the soda beverages? and is anybody else addicted to soda or use to be? Need to loose this habit fast!
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    Registered User TerrenceCA's Avatar
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    Yeah, soda is very addictive, but the only way is to cut it cold turkey. If you need something in your water, try some crystal light. A slice of lemon or lime in some nice ice cold water is great with meals.
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    Peanut Butter-muncher taffer's Avatar
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    get used to the taste of water! its the only way

    belive it or not, but if you eat nothing but healthy foods 24/7 your tastes WILL change, hell a year ago, i hated oats, broccoli, cottage cheese, plain fat-free yoghurt, now i absolutly love them, and cant get enough!

    its not like in the caveman days, they would starve because they didnt like the taste, their tastes were different because they havent been altered by all the processed junk we are used to

    so maybe use crystal light as suggested (i assume its sugar-free cordial, we dont have it in my country!) a couple of diet drinks if you need it, but try and just drink water, and eat lots of healthy foods, get used to it, you will have to if you want to continue to live a healthy life

    like anything, it takes time!
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  4. #4
    Registered User hockey737's Avatar
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    Originally Posted by taffer
    get used to the taste of water! its the only way

    belive it or not, but if you eat nothing but healthy foods 24/7 your tastes WILL change, hell a year ago, i hated oats, broccoli, cottage cheese, plain fat-free yoghurt, now i absolutly love them, and cant get enough!

    its not like in the caveman days, they would starve because they didnt like the taste, their tastes were different because they havent been altered by all the processed junk we are used to

    so maybe use crystal light as suggested (i assume its sugar-free cordial, we dont have it in my country!) a couple of diet drinks if you need it, but try and just drink water, and eat lots of healthy foods, get used to it, you will have to if you want to continue to live a healthy life

    like anything, it takes time!

    It's probabaly gonna be hard, But I'll try nothing but water and see where that takes me thanks.
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  5. #5
    Peanut Butter-muncher taffer's Avatar
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    taffer is offline
    Originally Posted by hockey737
    It's probabaly gonna be hard, But I'll try nothing but water and see where that takes me thanks.
    nothing worth doing is easy...
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    Misc'er for life. GuhleeMonAhnuld's Avatar
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    i used to drink at least 44 ounces of soda from 7-eleven everyday. now i drink mostly water, green tea, and protein shakes
    i've learned my lesson. if you use the words jesus and piitb together in the same sentence in the religion forum, you will get negged :(
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  7. #7
    Part-Time Rocker impossible702's Avatar
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    drink some diet soda?
    kicking ass.

    illusion of safety.
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    Registered User M.Bison's Avatar
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    Originally Posted by impossible702
    drink some diet soda?

    very true man
    diet soda wont do u no harm
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    Misc'er for life. GuhleeMonAhnuld's Avatar
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    GuhleeMonAhnuld is offline
    diet sodas taste different. and is artificial sweeteners any better than sugar?
    i've learned my lesson. if you use the words jesus and piitb together in the same sentence in the religion forum, you will get negged :(
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    Registered User M.Bison's Avatar
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    M.Bison is offline
    Originally Posted by GuhleeMonAhnuld
    diet sodas taste different. and is artificial sweeteners any better than sugar?
    yes id say so man one can of coke has like 30g of sugar or something silly like that
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  11. #11
    Registered User Kelly_516's Avatar
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    i used to drink dr pepper like it was gona be gone tomarrow. i havt drank anything but water and ice tea in the last week. you can do it. just dont drink it. if u have to drink diet i did that for awile and i hated it so i just swithed to water.
    11-8-04 298lbs <-1st time i steped on scale. 2 weeks into diet.
    11-11-04 285lbs
    11-13-04 281lbs <- 24.64% bf
    11-18-04 284lbs <- 23.81% bf
    12-29-04 272lbs <- 17.36% bf
    1-23-05 269lbs <-17.34% bf
    On my way to 210lbs-13% bf

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  12. #12
    Arbiter of Truth ironlung's Avatar
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    I can't stand soda.

    If I drink anything besides water, it's usually iced tea sweetened with splenda or lite beer.
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