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  1. #1
    Registered User name1111's Avatar
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    What is the best breakfast supplement?

    I have a really hard time getting up and doing morning cardio before work(and school once the semester starts). So i want a good tasting meal that will fill you up that's easy to make.

    Right now i use a shake with: milk, muscle milk, and oatmeal. Tastes amazing - it's muscle milk. I'd rather drink muscle milk than go to a restaurant. Definitely fills me up for 3 hours. Question is...how good is this for a breakfast meal? Is there anything better out there? Taste matters here, normally i'm not concerned but knowing a tasty meal is coming helps me get up fast. I'm cutting right now, i plan to clean bulk once i get where i want(another month or so.) So it has to be a clean meal, with a nice amount of complex carbs though since it's breakfast.

    I was checking this out - http://www.bodybuilding.com/store/cs/oats.html
    but that seems almost exactly like what i eat now, just slightly more expensive.

    Thoughts?
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  2. #2
    Platinum Member eldawg's Avatar
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    A small apple along with oats + milk + whey would be a good breakfast.
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  3. #3
    nom nom nom deserusan's Avatar
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    Prolab Lean Mass, Labrada Lean Body, MHP Up Your Mass. They are great alternatives but you should be eating a wholefood meal most of the time.
    "I just use my muscles as a conversation piece, like someone walking a cheetah down 42nd Street." - Arnold Schwarzenegger

    Heretic....
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  4. #4
    Registered User highlife's Avatar
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    agreed
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  5. #5
    Obama hates you B P Spin's Avatar
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    Originally Posted by deserusan View Post
    MHP Up Your Mass.
    Is that a for-real name?

    I wonder what their second choice was for a name.
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  6. #6
    nom nom nom deserusan's Avatar
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    Originally Posted by B P Spin View Post
    Is that a for-real name?

    I wonder what their second choice was for a name.
    There might have been a copyright infringement with Metallica. Lars doesn't like that.

    "I just use my muscles as a conversation piece, like someone walking a cheetah down 42nd Street." - Arnold Schwarzenegger

    Heretic....
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  7. #7
    Obama hates you B P Spin's Avatar
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    heh heh heh.



    Jethro Tull pwned Metallica.
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  8. #8
    Registered User name1111's Avatar
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    Originally Posted by eldawg View Post
    A small apple along with oats + milk + whey would be a good breakfast.
    That was mine before but muscle milk tastes SOOOO much better. Should i go back to that or is there really any difference?

    I know, real food is better, but if this will help me get my ass out of bed...
    especially in college, i'd get up and eat a cold subway sub i got last night. or run and get takeout, which is grilled chicken covered in horrible oil. at least they had wheat bread there...
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  9. #9
    Registered User ForceLineBacker's Avatar
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    Originally Posted by deserusan View Post
    There might have been a copyright infringement with Metallica. Lars doesn't like that.

    ROFL
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  10. #10
    Registered User projectpat06's Avatar
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    food
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  11. #11
    VPX Fan Boy! suspek24's Avatar
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    I try to stay away from carbs in the morning, and like Zero Impact because it has Micellar Casein that lasts for hours until my next meal which is always unpredictable. I take Zero Impact by VPX(chocolate) with 3 whole eggs and between 4-5 eggs whites depending on my mood, also I mix it with extra virgin olive oil.
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    And my body is it's Army!
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  12. #12
    WowWowWowWow ab-swing asianbabe's Avatar
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    Thumbs up

    Originally Posted by deserusan View Post
    Prolab Lean Mass, Labrada Lean Body, MHP Up Your Mass. They are great alternatives but you should be eating a wholefood meal most of the time.
    I am cutting down on whey intake. This morning I had oatmeal and chicken (not together).
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  13. #13
    Registered User gort23's Avatar
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    2 cups coffee, 2 scoops ON whey Chocolate or Vanilla (your preference), and oatmeal. and and few eggs on the side if you like.

    blend the coffee and whey together in a blender, it gets all foamy and that fills me up for a few hours, plus the caffeine from the coffee. Oh its also like the best mocha you've ever had, buts it hella good for you.
    Last edited by gort23; 07-03-2007 at 10:46 PM. Reason: oatmeal.
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