Find out the correct way to do the mandatory poses by watching these amazing downloadable videos! Learn from the state's best poser!
http://www.bodybuilding.com/fun/mark9.htm
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Results 1 to 14 of 14
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05-30-2002, 04:40 PM #1Registered User
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- Location: Eagle, Idaho, United States
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Mark Tilden - 9 Video Posing Guides!
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05-31-2002, 02:01 PM #2ain't nuttin but a peanut
- Join Date: Sep 2001
- Location: Houston, Texas, United States
- Age: 37
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man i gotta say i really enjoyed and learned from his posing guides and the dude is pretty huge too.
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09-01-2003, 07:49 PM #3Member
- Join Date: Sep 2003
- Location: Aloha state
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Cool
Although I lift for show it was kida cool seeing how to and not to do poses. I knew there were mandatory poses and techniques in doing them it's just I've never given it much thought. Now I'll be able to recognize these at the shows.
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10-26-2003, 07:27 AM #4Registered User
- Join Date: Nov 2002
- Location: New Zealand
- Age: 42
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Best posing advice I've seen so far.
And definitely helped by the movie clips... Still pics are good, but you can see so much more in a movie.
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10-26-2003, 11:31 AM #5
cool. The poses are an exercise in themselves.
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10-28-2003, 03:36 PM #6Train smarter not harder
- Join Date: Dec 2001
- Age: 41
- Posts: 15,166
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well written and helpful article. only thing i was disappointed on was for lat spreads he didn't mention thinking about "pulling" the shoulders down for max lat width. other than that, 9.99/10
Booo
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05-03-2004, 02:23 PM #7UnregisteredGuest
I thought the videos were pretty informative, but the guy chosen to be in the video is weak, He is not a very big guy, I would have liked to have seen someone bigger than me telling me how to pose.
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07-05-2004, 09:32 AM #8
I loved the video on posing (TILDEN)...I've just recently started serious training and am completely addicted...I think it's awesome that I can get some pointers from people who really know what they're talking about...love your form!!!
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02-06-2005, 10:33 AM #9UnregisteredGuest
Posing Videos
Posing videos are very helpful and are much more helpful than static photos!
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02-11-2005, 04:20 PM #10UnregisteredGuest
The best posing advice I could find on the net! Colin .
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05-04-2005, 11:51 AM #11UnregisteredGuest
Thanks m8, helped me out for my 1st comp hugely.
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05-19-2005, 02:15 PM #12nick morinGuest
Great
A good way to learn how to pose...good technique. and for those who say his not big enough.....well i better look at a natural ripped bodybuilder than a ****in monkey juiced!!! sorry my opinion.
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05-22-2005, 03:42 PM #13APPLGuest
Great vids.
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05-01-2007, 07:34 AM #14Registered User
- Join Date: Feb 2007
- Age: 34
- Posts: 10
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I found the videos rushed and weak. No where near the video, Posing The Extraordinary Way with Russ Testo.
Cool
Great
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