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  1. #1
    Administrator admin's Avatar
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    Mark Tilden - 9 Video Posing Guides!

    Find out the correct way to do the mandatory poses by watching these amazing downloadable videos! Learn from the state's best poser!

    http://www.bodybuilding.com/fun/mark9.htm

    HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!
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  2. #2
    ain't nuttin but a peanut AznBB's Avatar
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    man i gotta say i really enjoyed and learned from his posing guides and the dude is pretty huge too.
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  3. #3
    Member Joe Bechpress's Avatar
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    Cool Cool

    Although I lift for show it was kida cool seeing how to and not to do poses. I knew there were mandatory poses and techniques in doing them it's just I've never given it much thought. Now I'll be able to recognize these at the shows.
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  4. #4
    Registered User Aitaronz's Avatar
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    Best posing advice I've seen so far.

    And definitely helped by the movie clips... Still pics are good, but you can see so much more in a movie.
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  5. #5
    Banned lucubration's Avatar
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    cool. The poses are an exercise in themselves.
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  6. #6
    Train smarter not harder amusclehead's Avatar
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    well written and helpful article. only thing i was disappointed on was for lat spreads he didn't mention thinking about "pulling" the shoulders down for max lat width. other than that, 9.99/10
    Booo
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  7. #7
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    I thought the videos were pretty informative, but the guy chosen to be in the video is weak, He is not a very big guy, I would have liked to have seen someone bigger than me telling me how to pose.
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  8. #8
    New Member fababz's Avatar
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    I loved the video on posing (TILDEN)...I've just recently started serious training and am completely addicted...I think it's awesome that I can get some pointers from people who really know what they're talking about...love your form!!!
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  9. #9
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    Posing Videos

    Posing videos are very helpful and are much more helpful than static photos!
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  10. #10
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    Thumbs up

    The best posing advice I could find on the net! Colin .
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  11. #11
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    Wink

    Thanks m8, helped me out for my 1st comp hugely.
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  12. #12
    nick morin
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    Exclamation Great

    A good way to learn how to pose...good technique. and for those who say his not big enough.....well i better look at a natural ripped bodybuilder than a ****in monkey juiced!!! sorry my opinion.
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  13. #13
    APPL
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    Great vids.
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  14. #14
    Registered User CrazyMC's Avatar
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    I found the videos rushed and weak. No where near the video, Posing The Extraordinary Way with Russ Testo.
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