Mark Tilden - 9 Video Posing Guides!

[admin]

Find out the correct way to do the mandatory poses by watching these amazing downloadable videos! Learn from the state's best poser!

http://www.bodybuilding.com/fun/mark9.htm

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[AznBB]

man i gotta say i really enjoyed and learned from his posing guides and the dude is pretty huge too.

[Joe Bechpress]

Although I lift for show it was kida cool seeing how to and not to do poses. I knew there were mandatory poses and techniques in doing them it's just I've never given it much thought. Now I'll be able to recognize these at the shows.

[Aitaronz]

Best posing advice I've seen so far.

And definitely helped by the movie clips... Still pics are good, but you can see so much more in a movie.

[lucubration]

cool. The poses are an exercise in themselves.

[amusclehead]

well written and helpful article. only thing i was disappointed on was for lat spreads he didn't mention thinking about "pulling" the shoulders down for max lat width. other than that, 9.99/10

[Unregistered]

I thought the videos were pretty informative, but the guy chosen to be in the video is weak, He is not a very big guy, I would have liked to have seen someone bigger than me telling me how to pose.

[fababz]

I loved the video on posing (TILDEN)...I've just recently started serious training and am completely addicted...I think it's awesome that I can get some pointers from people who really know what they're talking about...love your form!!!

[Unregistered]

Posing videos are very helpful and are much more helpful than static photos!

[Unregistered]

The best posing advice I could find on the net! Colin .

[Unregistered]

Thanks m8, helped me out for my 1st comp hugely.

[nick morin]

A good way to learn how to pose...good technique. and for those who say his not big enough.....well i better look at a natural ripped bodybuilder than a ****in monkey juiced!!! sorry my opinion.

[APPL]

Great vids.

[CrazyMC]

I found the videos rushed and weak. No where near the video, Posing The Extraordinary Way with Russ Testo.