If I have a lean muscle mass of 156Lbs but I weight 195 does this mean I won't be cut until I get down to 156? That seems really light. At 5'9" I think I would be nothin but skin and bones at 156Lbs. There must be something I am missing here. Can anyone help me out?
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Results 1 to 3 of 3
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10-12-2004, 09:37 PM #1Cowboy From Hell
- Join Date: Sep 2004
- Location: Pasadena, TX
- Age: 50
- Posts: 433
- Rep Power: 246
A question about my lean muscle mass.
6.24.05-210Lbs
7.1.05-208Lbs
7.7.05-205Lbs
7.21.05-202Lbs
7.28.05-199Lbs :)
8.13.05-198Lbs
8.22.05-197Lbs
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10-12-2004, 09:41 PM #2Squat, Sprint, Sleep
- Join Date: Sep 2004
- Location: Canada
- Posts: 1,664
- Rep Power: 909
well, you would be skin and bones and muscle.. you need SOME fat, of course. if you're burning ONLY fat, you could be veeerrry cut at 160 to even 175, if you're going to try to gain some muscle at some point
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10-12-2004, 09:43 PM #3current weight 218lbs
- Join Date: Sep 2004
- Location: Australia
- Posts: 640
- Rep Power: 240
urm....no-one has 0% body fat. Depends on %. Get down to 5-7% b/f and boy you'll be ripped. cheers
Start 10/09/04 - 217Lbs --->Down to 194Lbs
M.I.A for 5 years - start july 2010 246lbs
current weight 01/08/2010 - 218lbs
My progress thread -http://forum.bodybuilding.com/showthread.php?t=339261
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