Where can I find a good Cycling routine for the big 3

[danielscott52]

I am using Ed Coans 12 week peaking routine, is there one out there that you guysd may feel is a bit better

[Deejay_Spike]

well i don't know his routine, but since the guy has one of the biggest squats, it should be okay to try that one out.

i personnally love the Westside philosophy, because it isn't "DO THIS" from a piece of paper.

you got some principles that work and which you'll have to live by, BUT one of the the main streams is : look for your weakness and make it stronger


that's why i like it, and why it works so damn well

[hardknuckle]

stronassteel.net I'm not sure if it's assteel or asteel. Try testosterone.net's past issues.