currently im 15, 6'3, weigh 237, i only have fat on my waste, my waste's 40 inches, chest 47, arms 17, my arms, chest and legs and back are muscle, but not my waste
my belly looks a little chubby, and im trying to get rid off it, and gain muscle at the same time, and people are saying that i need to eat a lot to gain muscle...then how will i loose the belly??
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Results 1 to 22 of 22
Thread: 40 inch waste too big?
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10-07-2004, 04:24 PM #1
40 inch waste too big?
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10-07-2004, 04:26 PM #2Registered User
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really cant lose the gut and build muscle at the same time. choose what you want to do first then afterwards go for the other once you have desired results
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10-07-2004, 04:27 PM #3Registered User
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Diet, Cardio, Lift, Diet.. Thats what you need to do right now.. 40inch waist is quite fattish.
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10-07-2004, 04:39 PM #4Registered User
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Believe me, if you have fat in more areas than just your waist. A 40 inch waist is way too big. Cut up then bulk.
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10-07-2004, 04:41 PM #5Registered User
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holy ****, thats a massive waist, u must be a fat pig
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10-07-2004, 04:41 PM #6Registered User
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We can't really know, guys as tall as you can have pretty big waists and it will still look right because of your frame. For instance, I know a guy that's your height, has a 38" waist and has well-defined abs. If you can grab a handful or more, it's probabyl time to start some cutting though.
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10-07-2004, 04:46 PM #7
What part of Kentucky are you from?
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10-07-2004, 04:48 PM #8Registered User
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heh i used to be 34-36 about 1.5-2 years ago. right now im at a 30
★ 19 year BB.com crew.. Joined bb.com when I was 13 (srs) ★
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10-07-2004, 04:49 PM #9
wtf?
im 38
and im not fat at all
i just have a big waste.. all there is to it
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10-07-2004, 04:52 PM #10UserTitle3000
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W-A-I-S-T people... (spell it together) waist!
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10-07-2004, 04:54 PM #11Registered User
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LOLOL...Originally Posted by drexebo
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10-07-2004, 04:57 PM #12Registered User
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possibly big hips?
★ 19 year BB.com crew.. Joined bb.com when I was 13 (srs) ★
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10-07-2004, 04:59 PM #13Registered User
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My waist is like 28-29
Age 16
Height: 5'8"
Weight: 162
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10-07-2004, 05:00 PM #14
At 40 inches you must have one hell of a muscular waist if you're only a little chubby. Just start doing some fat-burning exercise like cardio and be careful with your diet. You'll probably have a hard time building muscle, but try getting your bodyfat tested with calipers by a trainer or something, and maybe cut until you're down to 12% or so.
Last edited by Stagger; 10-07-2004 at 05:02 PM.
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10-07-2004, 06:14 PM #15SportsMan
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Yes 40 inches is definately a sign of too much fat/overweight. I am 6'4 202 pounds @ 11% bf and a waist of 34.5 or so inches. For your height you should ut until your waist is round this size, also in regards to fat only being on your waist, you will probably notice some will come off your arms, chest(a little) and maybe your legs, perhaps not. IMO cut to 35 inch waist or 200 pounds and bulk from there.
Just lift the weight, eat the food and sleep the sleep.
If you are doing these three things correctly and still not gaining, THEN complain.
Never underestimate the power of a few extra hours of sleep, I found that to be the culprit lagging me.
p.s. make sure you are eating and lifting correctly :D
bigcalves is still a douche, thankyou friendly people for undouchin what he douched up.
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10-07-2004, 06:35 PM #16Registered User
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if you wanna bulk with a 40 inch waist, id do a clean bulk
do cardio like 2x a week, and avoid junk foods and **** like that.
just eat good bulking foods that arent junky, and have a good lifting routine, you'll build mass, and SOME of the excess fat will go down. not all because you will be eating surplus calories.
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10-07-2004, 06:36 PM #17Motivator
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ROFLMAO!!!Originally Posted by drexebo
!!!!!!
The Iron never lies to you. You can walk outside and hear all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds. ~Henry Rollins
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10-07-2004, 08:26 PM #18
i saw ppl calling me fat, lol
when i got a shirt on, i look like i'm pure muscle, i just got a big waist, it's not too jiggly or anything, hard to explain...
anyways someone asked me what part form KY i live in, its Louisville
i'm on my high school's wrestlign team, and everyone's saying i'll loose the inches there easily, and theyre saying i'll loose at least 20 lbs.
i hope it'll be like that
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10-07-2004, 08:29 PM #19Oxymetazoline HCl 0.05%
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Oh....Originally Posted by drexebo
I thought the poster took a dump and his **** was 40 inches long. I was gonna ask why he measured it.
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10-07-2004, 08:42 PM #20The one and only
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40 inches is not big... if ur chest is like 70+
on a serious not, ya it is cut and then bulk again, personally i never go more than 34(at 35 i FEEL fat) and cut to 29 and usually , like now i'm int he 30-31 zone
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10-07-2004, 10:14 PM #21on gun-training
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cut the gut first...Originally Posted by YoungMuscle
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10-07-2004, 10:49 PM #22Registered User
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Originally Posted by YoungMusclei saw ppl calling me fat, lol
when i got a shirt on, i look like i'm pure muscle, i just got a big waist, it's not too jiggly or anything, hard to explain...
anyways someone asked me what part form KY i live in, its Louisville
i'm on my high school's wrestlign team, and everyone's saying i'll loose the inches there easily, and theyre saying i'll loose at least 20 lbs.
i hope it'll be like that
whenever people say things like "im pure muscle" and "all muscle" and dumb **** like that I always know their noobs who exaggerate how they look. You make yourself out to be this huge perfect man..who happens to have an out of place 40 inch waist. doesnt sound right. Most likely your fatter than you make yourself out to be.Spike92 is 15.
^ place this in your sig to remind the world that Spike92 is indeed 15 and will never be anything other than 15.
When im not hungry I eat. When Im tired I train. When I feel like giving up I push harder.
!!!!!!
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