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  1. #1
    Registered User bigga1234's Avatar
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    can u have small muscles but strong ones?

    jus wonderin
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  2. #2
    Banned IGF's Avatar
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    IGF has a little shameless behaviour in the past. (-10) IGF has a little shameless behaviour in the past. (-10) IGF has a little shameless behaviour in the past. (-10) IGF has a little shameless behaviour in the past. (-10) IGF has a little shameless behaviour in the past. (-10) IGF has a little shameless behaviour in the past. (-10) IGF has a little shameless behaviour in the past. (-10) IGF has a little shameless behaviour in the past. (-10) IGF has a little shameless behaviour in the past. (-10) IGF has a little shameless behaviour in the past. (-10) IGF has a little shameless behaviour in the past. (-10)
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    yes
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  3. #3
    The Vascularity Monster Veteran_Gymnast's Avatar
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    In relation to yourself, yes... For example, the female gymnasts I trained along side maxed out their pushups in about mid 70s (this is without stopping). They are very strong for their own bodies, but would not be considered strong against many guys. They marveled at some of the things I did on rings which were quite frankly not that difficult...
    Kid: *Looks at the veins in my arms* "WOAH! Are you on crack or something?!"
    Personal Trainer: "Your veins are like pipes O_o...." :D

    Age: 18, Height 5'7", Weight: 150lbs, ****type: Mesomorph, Fiber Type: Fast Twitch (Quit being anal, I know I have both.)

    I've switched things up. Maybe I'll post some new maxes soon. (My size-strength ratio is so bad! :P)

    People, you have my respect: IGF, EmperialChina
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  4. #4
    The Italian Stallion BadWog's Avatar
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    Most definetely, I've seen a guy with 12 inch arms beat a buy with 15 inch arms in an arm wrestle.
    It's being a part of the Red, White and Green that makes me a Rooting Machine. And when you feel my mighty Stallion, you will know you have been with a true Italian. :D

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  5. #5
    The Vascularity Monster Veteran_Gymnast's Avatar
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    Originally Posted by BadWog
    Most definetely, I've seen a guy with 12 inch arms beat a buy with 15 inch arms in an arm wrestle.
    Rotator cuffs and forearms... THE ULTIMATE JUDGES OF STRENGTH!!!!

    Also... the lenght of the forearms plays a big part in arm wrestling.
    Kid: *Looks at the veins in my arms* "WOAH! Are you on crack or something?!"
    Personal Trainer: "Your veins are like pipes O_o...." :D

    Age: 18, Height 5'7", Weight: 150lbs, ****type: Mesomorph, Fiber Type: Fast Twitch (Quit being anal, I know I have both.)

    I've switched things up. Maybe I'll post some new maxes soon. (My size-strength ratio is so bad! :P)

    People, you have my respect: IGF, EmperialChina
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  6. #6
    Audere est Facere ravadongon's Avatar
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    Muscle density is the key to strength
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  7. #7
    no supps rrrage's Avatar
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    also can depend on the muscle:weight ratio. if you're skinny, you don't need huge muscles to lift yourself
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  8. #8
    phenom fuzzwazser's Avatar
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    has no one ever heard of powerlifting?
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  9. #9
    Lean Strength Athlete -TC-'s Avatar
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    this one is for usmuscle..........



    size doesnt equal strength
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  10. #10
    Registered User Boxer's Avatar
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    Originally Posted by bigga1234
    jus wonderin
    yep some guys in grappling have smaller ones than me and they are stronger
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  11. #11
    Strength Enthusiast Retardo-pex's Avatar
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    Most athletes aree not what bodybuilders see as huge but they are very strong.
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  12. #12
    Registered User skiinian95's Avatar
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    yes

    At a weight of 130 lbs, Bruce Lee could do 8 reps of one-arm barbell curls, hold a 75 lb barbell in front of him for 20 seconds, and do 50 one-arm chin ups.

    He also beat up Chuck Norris in his spare time.
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  13. #13
    Registered User CallMeSkinny's Avatar
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    lold ^

    ''He also beat up Chuck Norris in his spare time.''
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  14. #14
    Registered User DedicateD93's Avatar
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    I like to have big strong muscles, but that's just me
    If you don’t have a dream… then you have nothing to work for… nothing to get up in the morning for… No reason.. and no purpose to be. but friends we do have a dream and dreams do come true not because we keep believing but we keep Working Hard. -Kai Greene

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  15. #15
    Registered User Renegadegod's Avatar
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    yep
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  16. #16
    Registered User TheBuffmuffin's Avatar
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    yes you can.
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  17. #17
    Registered backloader LiftingSteve93's Avatar
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    When you train your CNS with lower reps, your strength will usually progress faster than size.
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