I've been working out for a couple of months now and my chest seems to be developing in a strange way. The outer half of my chest on both sides and the bottom of it is growing well and getting harder, but in the middle of my chest the upper portion doesn't seem to be growing at all.
I've been doing the bench press, incline bench press and butterflys. I've gotten advice to try push-ups and the bench press with my hands close together, but then other people have told me that those excercises work the triceps more than the chest.
Thread: upper-middle chest workout