what do u eat for breakfast before school?
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09-29-2004, 07:12 PM #1ALBANIAN
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what do u guys eat for breakfast before school?
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09-29-2004, 07:13 PM #2
eggs.
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09-29-2004, 07:15 PM #3Registered User
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breakfast
For me it's usually a bowl of cereal, oatmeal, or cream of wheat and a banana or something. I never have time to cook anything like bacon or eggs.
Pain is weakness leaving the body....
One word: DEDICATION
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09-29-2004, 07:17 PM #4Hi Everybody!!!
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I boil a dozen eggs at a time and that way I have em in the fridge for about 3 days.
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09-29-2004, 07:17 PM #5Registered User
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ive got like 20 mins to get up & put my contacts in, **** together, brush teeth, etc. (waste like 5 falling asleep again in the process). so i dont have much time... i usually get my dad to make about 10 biscuits at a time the night before & i wrap one in saran wrap (sp?) & grab a bottle of watter & take it to school... not much but im trying to lose weight & this is to get my metabolism up earlier.
it was either this or poptarts, so you know....16 years old
5'10"
180lbs.
Bench: 240 max
Squat: 265 max
Deadlift: 395 max
dammit my bench & squat are within 25lbs of each other... WHAT THE HELL
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09-29-2004, 07:18 PM #6Track Sprinter & BBer
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2 eggs and 2 bowls of cereal with 1 cup of milk.
Why wouldn't someone want to take care of their own body?
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09-29-2004, 07:19 PM #7Registered User
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i get up late. so i make some cereal, then eat some yogurt, fruit, milk, a protein shake if i can find the time, and a vitamin. keeps me for about an hour, which is why i thank god for tiger's milk bars
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09-29-2004, 07:22 PM #8Registered User
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bowl of plain oatmeal in skim milk and 40gs of a protein shake. i have done that for about three years, every morning.
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09-29-2004, 07:37 PM #9I See Little People
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1 1/2 cups of oats,
3 eggs,
1 bannana,
300ml milk..Age: 19 Hieght: 5"9ft
Started: 114lbs
Currently: 218lbs
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09-29-2004, 07:40 PM #10Message Board King
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Eggs, oatmeal, toast, and sometimes fruit (banana, orange, or apple) as well.
Watch these videos on 9/11:
http://forum.bodybuilding.com/showthread.php?t=906859
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09-29-2004, 07:41 PM #11The one and only
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whole weat bread, milk, protein powder.
7:00AM 60carbs, 30 protein. (i will eat again at 9,11,2,5,7, 9or 10 )
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09-29-2004, 07:46 PM #12Glorious Battle!
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Either an egg and cheese sandwich, a few Hot Pockets, or a bowl or two of cereal. But I'm gonna start just making a big protein shake or weight gainer and guzzle that down.
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09-29-2004, 07:47 PM #13Registered User
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2 eggs...thats it...college man...
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09-29-2004, 07:48 PM #14Motivator
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all of you are ****in morons.. seriously
when I went to school I made sure that I woke up early enough to prepare a nice big breakfast.. oatmeal and eggs.. and some skim milk. I even had enough time to prepare a freakin meal for school!
you guys will wake up earlier for now on.. what you went to sleep late? go to sleep earlier!!! damn...The Iron never lies to you. You can walk outside and hear all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds. ~Henry Rollins
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09-29-2004, 07:51 PM #15Defying Genetics
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1 scoop whey
1 banana
2 tblspoon cottage cheese
1 tbl spoon splenda
40g oats
blend and enjoy
(yes i am on a cutting diet)
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09-29-2004, 07:52 PM #16Banned
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mmmmmmmmmmmmmm..... oatmeal and whey
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09-29-2004, 07:53 PM #17Defying Genetics
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haha bump to that, i have 30 mins in the morning before i have to go catch my busOriginally Posted by ReSpAwN DeMoN
I wake up brush t33f, make and consume shake while making lunch for later (eggs and pasta or something), pack that **** up, take shower, get dressed, pack watever else and im usually out tha door just intime to see my bus leaving
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09-29-2004, 08:07 PM #18Registered User
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ReSpAwN DeMoN this is for you
you guys will wake up earlier for now on.. what you went to sleep late? go to sleep earlier!!! damn... [/qoute]
Yeh, well when you have work, 8 hours of school a day, plus lifting, AP Vergil and College Math to study for plus the other four classes your taking and oh yeh sleep(4-7 hrs if that) a day. Getting up is never easy. Cut us some slack, no one is perfect.
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09-29-2004, 08:09 PM #19Motivator
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I know no one is perfect..
but don't give me that ****..
I went to school and had TWO JOBS yes TWO JOBS and was still able to manage waking up on time to make myself breakfast...
I'm not much older then you... I JUST graduated last year...The Iron never lies to you. You can walk outside and hear all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds. ~Henry Rollins
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09-29-2004, 08:12 PM #20Registered User
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special k
★ 19 year BB.com crew.. Joined bb.com when I was 13 (srs) ★
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09-29-2004, 08:47 PM #21Registered User
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1 scoop of whey mixed with 2 cups of milk, 4egg whites, and a bowl of oatmeal.
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09-29-2004, 08:52 PM #22No Pain, No Gain
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im the kind of person who cant get out of bed if it were a life and death matter
i love sleep....so whenever i get up, its usually to do the bare minimum before i head out of the house....if i have the time, its usually Vector Cereal (1 or 2 bowls) and some yogurt...maybe a banana or two....bit of OJ sometimesIn the world I see - you are stalking elk through the damp
canyon forests around the ruins of Rockefeller Center.
You'll wear leather clothes that will last you the rest of your life.
You'll climb the wrist-thick kudzu vines that wrap the Sears Tower.
And when you look down, you'll see tiny figures pounding corn,
laying strips of venison on the empty car pool lane of some abandoned superhighway.
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09-29-2004, 08:54 PM #23Registered User
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Usually a cup of oats with a cup of milk. I'm cutting but I think I need to eat a bigger breakfast. I might add a turkey sandwich on wheat or something.
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09-29-2004, 08:56 PM #24Registered User
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i start out with 10 oz of skim milk which is about 15-17g of carbs and rougly 10g of protein, one scoop of ON pro complex which is rougly 28g of protein then i have 2 pieces of sara lee white bread toasted (18 carbs,5 protein, 2 fiber), one tbsp of peanut butter (6 fat,4 protein) on the bread, then i have a small cup of organic green tea(not sure on caffeine content) w/ a small amount of honey, then 1000mg of vitamin c with 20 oz of water.
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09-29-2004, 08:58 PM #25Registered User
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2 scramble eggs on toast sandwiches and a double shot of ONs.
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09-29-2004, 08:59 PM #26Registered User
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vector cereal ,apple/banana's and 2 multi vitamins
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09-29-2004, 09:25 PM #27
some All-bran,skim milk and either 4 whole eggs or 1 whole and 3 whites (since i train saturday and sunday morning)
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09-29-2004, 10:59 PM #28Registered User
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I eat a bowl of cereal (honey nut cheerios or lucky charms since they are oat) 1.5 scoops whey protein with 1.5 cup milk and 3-4 eggs.
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09-29-2004, 11:14 PM #29The Vascularity Monster
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Black Angus Steak.
Just kidding...I wish...
Frosted Mini Wheats When I have milk (Decent Protein, Good Fiber, just has quite a few carbs)
Oatmeal when I don't have milk.
...and if you count it as breakfast... part of a protein bar.
Heck.. I don't eat 6 meals.. I eat one long continous meal with random spikes around "normal meal hours"
Breakfast
30 minutes-hour half of a protein bar
30 minutes-hour the other half
Lunch - stuff myself with a nice turkey sandwich, skim milk, and whatever else my college cafeteria has that isn't total carb garbage
30 minutes-hour Beef Jerky and or Mixed Nuts
30 minutes-hour and again....
Dinner Whatever I can scrounge up from my dorm that is decently healthy...
30 minutes-hour on throughout the night...: Mixed Nuts and Jerky
Oh yeah.. and I drink a crapload of water. lol... I AM NEVER FULL ARRGGGGGG... That is my meal schedule that is **self controlled** too... yeesh man, If I could eat all I wanted My caloric intake would be enough to feed 50 starving kids in a 3rd world country.... I'm sure that's true for many of you but I'm just always hungry and it's hard to get used to (I'm trying have more self control and stay cut)Kid: *Looks at the veins in my arms* "WOAH! Are you on crack or something?!"
Personal Trainer: "Your veins are like pipes O_o...." :D
Age: 18, Height 5'7", Weight: 150lbs, ****type: Mesomorph, Fiber Type: Fast Twitch (Quit being anal, I know I have both.)
I've switched things up. Maybe I'll post some new maxes soon. (My size-strength ratio is so bad! :P)
People, you have my respect: IGF, EmperialChina
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09-29-2004, 11:19 PM #30The Italian Stallion
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I usually have a few pieces of toast with peanut butter or a bowl of All Bran or Nutri Grain.
Once I get some whey though (fingers crossed within the next week) i might try blend it with some oatmeal and a couple of eggs or whatever recipes i steal from u guys
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ON Choc whey good with oatmeal? I'm willing to try just about anything because I can't eat oatmeal as a cereal...I just can't...no ammount of splenda or cinamon makes it taste any better.It's being a part of the Red, White and Green that makes me a Rooting Machine. And when you feel my mighty Stallion, you will know you have been with a true Italian. :D
Edit Dec 2009: ^^^^^^^^^^^^ I was gay when I was 15.
breakfast
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