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06-26-2007, 01:19 PM
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#1
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London,UK
Join Date: Jul 2006
Stats: 5'7", 160 lbs
Posts: 5,130
BodyPoints: 30056
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Creatine Monohydrate
Hey, Im going to some Creatine Monohydrate. I have never used Creatine before only Whey protein. I was just wondering whats the best creatine monohydrate is. Do different brands vary? I was looking into Dymatize Creatine Monohydrate?
Thanks a lot, reps in advance,
Alex
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06-26-2007, 01:23 PM
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#2
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Swag On
Join Date: Feb 2007
Stats: 6'2", 215 lbs
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♦ThermoGum♦
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06-26-2007, 01:28 PM
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#3
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Magnum Rep
Join Date: May 2007
Age: 22
Stats: 5'10", 158 lbs
Posts: 8,659
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Primaforce Creaform is a good one to i hear
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06-26-2007, 01:49 PM
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#4
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Banned
Join Date: Mar 2007
Location: Michigan, United States
Age: 17
Stats: 6'2", 190 lbs
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Dude, dont take creatine just settle with a multivitamin and a really good whey like syntha-6!!! Creatine isnt good for our liver at our age!
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06-26-2007, 02:09 PM
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#5
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9.9
Join Date: Aug 2006
Location: Erie, Pennsylvania, United States
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Quote:
Originally Posted by BLKG
Dude, dont take creatine just settle with a multivitamin and a really good whey like syntha-6!!! Creatine isnt good for our liver at our age!
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wtf r u talking about
monohydrate is fine..
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06-26-2007, 02:19 PM
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#6
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Registered User
Join Date: Aug 2006
Age: 35
Posts: 246
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A monohydrate would be fine to use. Brands are't that big of a deal when choosing just make sure that it is micronized. Higher power, Primaforce, Zima, etc. are all micronized monohydrates and are fairly cheap.
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06-26-2007, 02:23 PM
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#7
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Blue GENE
Join Date: Apr 2003
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CreaPURE (Ultimate Nutrition / Prolab)
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06-26-2007, 02:43 PM
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#8
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Registered User
Join Date: Aug 2005
Age: 26
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I like Primaforce Creaform, too.
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06-27-2007, 01:58 PM
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#9
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London,UK
Join Date: Jul 2006
Stats: 5'7", 160 lbs
Posts: 5,130
BodyPoints: 30056
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Quote:
Originally Posted by superhombre2k
I like Primaforce Creaform, too.
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Im going to opt for that one. Thanks everyone, Nice and cheap $10.00.
Should i take 20g for 5 days loading phase. And i just take this like whey right. dont take before or after workout, like BSN No Explode?
Thanks
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♂Nice Ass Crew♀
"You are getting everything you deserve right now based on the person you are playing/acting and the decisions you have made.
You will continue to get the same thing if you continue doing the same thing. You will not get a different result unless you become a different person by habit and action."
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06-27-2007, 02:02 PM
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#10
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NASM CPT
Join Date: Jul 2005
Posts: 2,487
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Quote:
Originally Posted by BLKG
Dude, dont take creatine just settle with a multivitamin and a really good whey like syntha-6!!! Creatine isnt good for our liver at our age!
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LoL, creatine will not affect ur body any differently than it will affect someone who's 30.
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06-27-2007, 03:56 PM
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#11
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Banned
Join Date: May 2007
Age: 29
Stats: 6'5", 212 lbs
Posts: 115
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BodyPoints: 1984
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yea blkg your kinda stupid
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06-27-2007, 04:10 PM
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#12
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Za Rodinu!.
Join Date: Nov 2006
Location: Oswego, Illinois, United States
Age: 23
Stats: 6'0", 190 lbs
Posts: 4,615
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Quote:
Originally Posted by MattyH7688
wtf r u talking about
monohydrate is fine..
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You mean its not a steroid?!!. Blasphemy!
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