I can't eat eggs raw or anything, so what's the best way to eat eggs for breakfast, the healthiest. Is there any "better" way?
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Thread: Best way to cook eggs?
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06-25-2007, 11:03 PM #1Never full
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Best way to cook eggs?
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06-25-2007, 11:05 PM #2-Bulking Group-
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eating raw eggs is ridiculous. ive done it before and it tastes discusting. Why not just scramble your eggs. their is no BETTER way to prepare your eggs. Cooking them does not take away, or destroy any nutritional value. I scramble mine every morning and they are delicious every morning.
Two years he walks the earth, no phone no pool, no pets, no cigarettes.
Ultimate Freedom. An Extremist. An aesthetic voyager who?s home is The Road. So now after two rambling years comes a final and greatest adventure: the climactic battle to kill the false being within, victoriously concludes a spiritual revolution. No longer to be poisoned by civilization he flees and walks alone upon the land to become Lost In The Wild.
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06-25-2007, 11:07 PM #3Registered User
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lol I eat them raw somtimes or just throw it in the microwave
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06-25-2007, 11:10 PM #4Never full
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Alright cool, scrambling is my favorite. Does anyone have nutritional values for eggs that I can look at?
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06-25-2007, 11:21 PM #5Registered User
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Nutrition Values are usually on the bottom of the lid in a typical egg-box.
http://www.nutritionandeggs.co.uk/eg...utrition1.html
<-- everything about em.
Best way to cook eggs is with a good oil; like olive-oil. It's a good source of fat.
Some prefer to stay away from the fat-content of the egg itself, so they seperate the yolk from the egg-white. A good mix is 2 egg whites and 1 whole egg.
For a quick snack and on the go; and also something easy to store in a fridge; I suggest boiled-eggs.
Add vegetables and a piece of wheat-toast to your eggs for breakfast; and you got a well-balacned meal to fuel your day!Working off 10 years of del-taco is hard.
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06-25-2007, 11:35 PM #6Registered User
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egg whites, cooked, separated from the egg- cooked in a non stick skillerOriginally Posted by slick1235676
^ thats what i do
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06-25-2007, 11:36 PM #7Linphomaniac
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yolk's the best part nutritionally.
i'll usually buy a dozen and a half of eggs a week and hard boil them to eat throughout the week. it's easy to cook, and really not that bad tasting. drop them in a pot of water; bring them to boil; reduce heat, cook for 12 minutes or so. rinse them under cold water, stick them in the fridge.
in the mornings i'll usually fry up two or three eggs, sunny side up, drop them on a piece of toast or two, top with a slice of cheese and douse with ketchup.
i love eggs though.... scrambled, poached, steamed, never nuked though... (hmmmm)
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