Why do some thermogenic supps say they can only be taken 5 days a week or otherwise? The one I got says you can take 2-3 caps up to 2x per day but only for 5 days per week max. Why is that?
I started out taking one cap twice daily on Thurs and Fri and haven't taken any today. I had planned on taking weekends off from the supp. What do you think?
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09-25-2004, 05:18 PM #1
Why do some thermogenic supps say they can only be taken 5 days a week or otherwise?
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09-25-2004, 05:22 PM #2
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09-25-2004, 06:44 PM #3
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09-26-2004, 02:16 AM #4
if its just a standard non eff thermo. odds are they do it for effectiveness more than anything. all thermos should be cycled. i usually do 4 week cycles. straight with no breaks in the middle. some do 5/7 days for 4 or 5 weeks. it is just a different way to cycle.
cycling also increases the efficiency of the thermo so your body doesnt get used to the caffeine.Age: 25
Height: 5'10"
Weight: 88kg
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