I just Recently Brought this product from MET-Rx called CreaPHos it contains on a single 11g Serving Creatine 5g, Citrate 2.6g, Phosphate 2.7g and Phosphorous 682mg. The thing is Its Usage Instructions are Take 1 Scoop with water or juice for 4 weeks stop for two weeks and then start cycle again. I am wondering Should I still do the loading phase like Normal Creatine for 5 days or take the dosage it says on the tub ?. If anyone can help it would be much appericated.
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Thread: MET-Rx Crea PHos
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09-25-2004, 07:48 AM #1
MET-Rx Crea PHos
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09-19-2005, 06:52 AM #2
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