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  1. #1
    Registered User DEE_boy's Avatar
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    MET-Rx Crea PHos

    I just Recently Brought this product from MET-Rx called CreaPHos it contains on a single 11g Serving Creatine 5g, Citrate 2.6g, Phosphate 2.7g and Phosphorous 682mg. The thing is Its Usage Instructions are Take 1 Scoop with water or juice for 4 weeks stop for two weeks and then start cycle again. I am wondering Should I still do the loading phase like Normal Creatine for 5 days or take the dosage it says on the tub ?. If anyone can help it would be much appericated.
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  2. #2
    MET-Rx Team Sports MCWTRAINER's Avatar
    Join Date: Jun 2005
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    Skip it and if you like the MET-Rx brand, get yourself some AMPED, it's a new product which contains creatine, arginine, and caffeine. Many people have got great results off of it.
    Matt Weik, BS, CSCS, CPT, CSN
    www.MattWeik.com
    MET-Rx/Pure Protein/Body Fortress/Balance Bar
    MET-Rx Team Sports Manager

    *Disclaimer: My posts reflect my thoughts and opinions and are not those of MET-Rx as a company.*
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