Zma???

The_Animal27 · 06-25-2007, 08:44 AM

What are the benefits of taking a ZMA supp? And does anyone here use it?

Just wondering, cuz I picked up a thing of ZMA from GNC since it was reduced to half price and was only like 8-9$, so I figured id give it a try.

MUFC · 06-25-2007, 08:53 AM

it can increase test levels.

steve009 · 07-02-2007, 08:52 AM

chances are the only thing it will do for you is help you sleep and mabey give you a vivid sex dream. when i first heard of zma i was extreamly interested because of all the claims they make about 250% better results, but 95% of the people on hear say they havent noticed any difference in their training. sorry