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  1. 09-21-2004, 09:06 AM #1
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    John Berardi - Gladiator Training - Part 3!

    Training for power will help increase skating speed and speed endurance. Just as sprinting is the most crucial element to a wide receiver in football, skating is the most crucial element to a hockey player.

    http://www.bodybuilding.com/fun/berardi62.htm

    HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!
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