I'm dealing with tendonitis on the inside of my elbow.
Symptoms-- Hurts to curl arm all the way up,(but just at the top) and extend it all the way out.
I have seen a doctor, unfortunately it was a military doctor, and had a cortizone shot in it. Although, I think he missed the tendon he was aiming for...
I am doing deep thumb masages into it, taking SuperCizzusRX,(just started taking it this week), along with Motrin, and wearing an arm strap.
What I need is some ideas from some of the guys on here that have dealt with this problem, and have beaten it.
Thanks in advance.
A.K. from the Sandbox