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  1. #1
    Member GuitarFreak's Avatar
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    sesame seed oil?

    one of the post below, someone said that sesame seed oil increases appetite .. does anyone know how? im on a bulking diet right now, so something that could incrrease my appetite would be awesome. also, where can i get this kind of oil? thanks
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  2. #2
    Old School Muscle 97LT1's Avatar
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    Re: sesame seed oil?

    Originally posted by GuitarFreak
    one of the post below, someone said that sesame seed oil increases appetite .. does anyone know how? im on a bulking diet right now, so something that could incrrease my appetite would be awesome. also, where can i get this kind of oil? thanks
    I don't know how, but it does for many users. You can get it at any health foods store.
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  3. #3
    Member RoughN_Tough's Avatar
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    I have no scientific proof to back up sesame seed oil increasing my appetite, but for me it did. Sesame seed oil can be purchased at almost any grocery store, I bought mine at Kroger's, in the section with all the cooking oils. Flaxseed oil can be purchased(although imho poor quality)at GNC. If you want to get flaxseed oil, try to get refridgerated Barlean's brand. They are the best. If you have a local supp. shop try them, or check out http://www.barleans.com/products/oils.html. I would go with the lignan flax, it contains sedement of flax.
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    Old School Muscle 97LT1's Avatar
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    Kroger's! I love that store! Everytime i go down south i make sure to stop in one. I have family in Miss. But just like the Waffle House, they are no where to be found up my way.
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  5. #5
    Member RoughN_Tough's Avatar
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    Kroger's rocks!!! I grew up in Beaver, PA....Do you guys still have Giant Eagle?
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    Old School Muscle 97LT1's Avatar
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    Originally posted by RoughN'Tough
    Kroger's rocks!!! I grew up in Beaver, PA....Do you guys still have Giant Eagle?
    I think so. Unless they changed to Giant, which we have plenty of.
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  7. #7
    Member RoughN_Tough's Avatar
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    That's cool
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  8. #8
    Old School Muscle 97LT1's Avatar
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    But as you know, Kroger's is much better.
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  9. #9
    Member RoughN_Tough's Avatar
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    True.....About Waffle House....ugh....I used to go there at about two in the morning when I drank.....Now Cracker Barrell is a completely different story.
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  10. #10
    Registered User sean benay's Avatar
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    The post started talking about sesamee seed oil and finished talking about flaxseed oil. Do they have a similar effect?
    Keep it healthy! Sean
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  11. #11
    Old School Muscle 97LT1's Avatar
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    Yes, they do.
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  12. #12
    Member RoughN_Tough's Avatar
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    Sesame seed oil and Flax seed oil are both good sources of alpha-linolenic acid ( an Omega-3 series of essential fatty acids). Both of which have numerous health benefits. Sesame seed oil can be used in cooking, because it is not heat sensitive. Flax on the other hand, needs to be kept chilled and should be taken as soon as possible upon removing it from a chilled environment.
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  13. #13
    Registered User sean benay's Avatar
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    Thanks R'n'R and 97LT1!
    Keep it healthy! Sean
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  14. #14
    Member RoughN_Tough's Avatar
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    No prob
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