I'm finally back. We got hit by Hurricane Frances and had no power for days. Plus, it looks like we need a new roof, along with a few other things. :-(
The worst has been that my gym has been closed and my diet has gone to he** since I had no refrigeration, no way to cook and not a whole lot of say in what I could eat. I know it's only been one week, but somehow I feel as though it's been much longer. I also have the sneaking suspicion that one week's worth of junk diet will take more than one week of clean diet to fix.
My family thinks it's nuts that my main worry -- once the hurricane had passed and we were all safe -- was when/how I could get back to the gym. I dragged out the barbell and dumbbells I had under the bed from when I first started training and the weights were laughably light. So I guess I have made progress.
Anyway, I know I can count on everyone here to help me get back on track. I hope everyone in the southeast is ok!
And please pray that Ivan decides to stay well south of the US.
Thread: Arg - Hurricanes!