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  1. #1
    Registered User bigga1234's Avatar
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    when do u workout?

    when do u guys workout? i have school frm 8 to 3 but i get home at 4. then i eat and rest until lik 5. then i have to study for a while until about 6. is it ok to workout that late? b/c after u workout u have to eat something and i dont wanna get fat. p.s it takes me lik a hour to finish my workout so i could eat at bout 7 or 7 15? is that too late?
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  2. #2
    Registered User USMuscle9403's Avatar
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    There's no problem in working out that late and eating that late.
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  3. #3
    Registered User matt86's Avatar
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    whenever i can make time. Most of the time its after work around 5:00 pm but on wednsdays i have morning at night classes so i'm at the gymn at 5:30 am
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  4. #4
    Registered User sethg428's Avatar
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    Mon: 3:00
    Tue: 1:00
    Wed: OFF
    TH: 1:00
    Friday: Whenever (no work or class that day) I usually hit it late morning like around 11ish
    Sat: 10am-11am
    Sun: Off
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  5. #5
    Body and Mind sammy21's Avatar
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    try to do it in the morning before school. I guarantee you will start to feel a lot more alive and kickin throughout the day. It's my "cup of coffee" so to speak. I start school at 8 also so what i do is wake up at 5:30, workout from 6 - 6-50, home by 7, shake/shower/breakfast and out the door by 7:30.


    The first few times it will be hard to wake up, but you'll get use to it after a week or two. Plus i think it's better to become a morning person so why not start early.
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  6. #6
    Banned polski's Avatar
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    i do it at like 8PM or 9 PM
    just dont have time during the day
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    Registered User Arasah's Avatar
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    Is it that hard to search the forum? There are tons of topics like this allready, why make even more?
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    The one and only bigcalves's Avatar
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    Originally Posted by Arasah
    Is it that hard to search the forum? There are tons of topics like this allready, why make even more?
    because he wants to ask. If anyone searched and found answers there will be less than 10 new threads per week, gee doesnt that sound fun???? so take your 160posts and dont complain anymore like a lil' kid.
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  9. #9
    I sleep with my fan on... nekkidbear's Avatar
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    Originally Posted by bigga1234
    when do u guys workout? i have school frm 8 to 3 but i get home at 4. then i eat and rest until lik 5. then i have to study for a while until about 6. is it ok to workout that late? b/c after u workout u have to eat something and i dont wanna get fat. p.s it takes me lik a hour to finish my workout so i could eat at bout 7 or 7 15? is that too late?
    i work out at school
    like half an hour after lunch. I have a weight training class though.
    Meow
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    Registered User akomabutisakama's Avatar
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    between 4-6am every day depends on if i sleep in or not
    15 y/o
    height 5'6

    Scivation Primaforce 12 week transformation contest
    http://www.forum.bodybuilding.com/showthread.php?t=608609
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