does anyone know why this happens? It seems like everytime I have one I have terrible stomach pains and then I have to use the bathroom..any reason why?
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06-19-2007, 06:19 PM #1Registered User
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why do protein shakes hurt my stomach so bad?
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06-19-2007, 07:10 PM #2Registered User
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lactose intolerant?Originally Posted by revitalized589
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06-19-2007, 07:13 PM #3Registered User
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try whey isolate, its much easier to digest for many people
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06-19-2007, 07:28 PM #4Banned
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how old is your whey? maybe its gone bad.. just a suggestion
maybe you are lactose to the whey u take... another suggestion
dont know thats a weird case my man
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06-19-2007, 07:30 PM #5Registered User
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mix with water instead of milk
Here to help!
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06-19-2007, 07:31 PM #6Registered User
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That may well be it. I'd always get bloated after shakes, and I started taking lactaid with them and was fine.Originally Posted by Gorilla34
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06-19-2007, 07:38 PM #7
True, with water mine stopped making my stomach hurt
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06-19-2007, 11:46 PM #82guy1cup
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I used to be lactose intolerant, but I sucked it up and kept drinking milk. Now im used to it and it doesnt hurt my stomach anymore.
I want to look like Stan McQuay
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06-19-2007, 11:53 PM #9Registered User
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haha wow, good for you. I just can't do it, dairy kicks my ass.....literally.
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06-20-2007, 12:24 AM #10Misc. OTO-HNS consult
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Lactose intolerance does not affect the stomach. Unless you are using "stomach" to mean abdomen in general...
Lactose intolerance causes gas and diarrhea because you can't digest and absorb the lactose out of your small intestines. The effects won't happen immediately after eating dairy; it takes a little while.
If this sounds like your problem, it may be lactose intolerance, though you would probably already know this from your tolerance to other dairy sources.No sir, I don't like it.
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