Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 17 of 17
  1. #1
    Registered User RLouisJ's Avatar
    Join Date: Jun 2007
    Location: United States
    Age: 23
    Stats: 5'11", 160 lbs
    Posts: 38
    BodyPoints: 1261
    Rep Power: 0
    RLouisJ is a jewel in the rough. (+500) RLouisJ is a jewel in the rough. (+500) RLouisJ is a jewel in the rough. (+500) RLouisJ is a jewel in the rough. (+500) RLouisJ is a jewel in the rough. (+500) RLouisJ is a jewel in the rough. (+500) RLouisJ is a jewel in the rough. (+500)
    Visit RLouisJ's BodySpace
    RLouisJ is offline

    Question Many questions about "GNC Weight Gainer 2200 GOLD"

    ok well im 16 years old and i jus got really serious about my weight gainning. i bought the GNC Pro Performance Weight Gainer 2200 Gold. i jus finished drinking 1 serving of that thing and now i hav a few questions.

    1. i am 5' 11" 140lbs with a fast motabolism, can this thing really put a good dent in my weight gain? if so how much?

    2. how many times a week should i drink this, there's only 5 servings.

    3. after i finish the whole thing, do i have to buy another big one? because with only 5 sevings i should be done with this thing in only about 2 weeks

    4. DO I REALLY DRINK 3 SCOOPS OF POWDER WITH MILK!!?? that took forever for me 2 drink. about 3 full glasses
    Reply With Quote

  2. #2
    Registered User mudbug45's Avatar
    Join Date: Dec 2005
    Stats: 5'9", 225 lbs
    Posts: 5,549
    BodyPoints: 40459
    Rep Power: 1885
    mudbug45 has reached the pinnacle! Best possible rank! (+1000000) mudbug45 has reached the pinnacle! Best possible rank! (+1000000) mudbug45 has reached the pinnacle! Best possible rank! (+1000000) mudbug45 has reached the pinnacle! Best possible rank! (+1000000) mudbug45 has reached the pinnacle! Best possible rank! (+1000000) mudbug45 has reached the pinnacle! Best possible rank! (+1000000) mudbug45 has reached the pinnacle! Best possible rank! (+1000000) mudbug45 has reached the pinnacle! Best possible rank! (+1000000) mudbug45 has reached the pinnacle! Best possible rank! (+1000000) mudbug45 has reached the pinnacle! Best possible rank! (+1000000) mudbug45 has reached the pinnacle! Best possible rank! (+1000000)
    Visit mudbug45's BodySpace
    mudbug45 is offline
    What's your diet like first? Any supplement is a waste if you don't take care of this key part!

    Also, stay away from GNC stores because they are overpriced and there are better products out there with cheaper prices and more effecient products IMO.
    Reply With Quote

  3. #3
    Constantly Evolving Kutta's Avatar
    Join Date: Jan 2007
    Location: United States
    Posts: 371
    BodyPoints: 3412
    Rep Power: 392
    Kutta has a reputation beyond repute. Second best rank possible! (+100000) Kutta has a reputation beyond repute. Second best rank possible! (+100000) Kutta has a reputation beyond repute. Second best rank possible! (+100000) Kutta has a reputation beyond repute. Second best rank possible! (+100000) Kutta has a reputation beyond repute. Second best rank possible! (+100000) Kutta has a reputation beyond repute. Second best rank possible! (+100000) Kutta has a reputation beyond repute. Second best rank possible! (+100000) Kutta has a reputation beyond repute. Second best rank possible! (+100000) Kutta has a reputation beyond repute. Second best rank possible! (+100000) Kutta has a reputation beyond repute. Second best rank possible! (+100000) Kutta has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Kutta's BodySpace
    Kutta is offline
    I would forget about buying weight gainer and just make your own with milk, whey, oats, and PB. And, yeah, stay away from GNC.
    Reply With Quote

  4. #4
    Registered User RLouisJ's Avatar
    Join Date: Jun 2007
    Location: United States
    Age: 23
    Stats: 5'11", 160 lbs
    Posts: 38
    BodyPoints: 1261
    Rep Power: 0
    RLouisJ is a jewel in the rough. (+500) RLouisJ is a jewel in the rough. (+500) RLouisJ is a jewel in the rough. (+500) RLouisJ is a jewel in the rough. (+500) RLouisJ is a jewel in the rough. (+500) RLouisJ is a jewel in the rough. (+500) RLouisJ is a jewel in the rough. (+500)
    Visit RLouisJ's BodySpace
    RLouisJ is offline
    Originally Posted by kylejones45 View Post
    What's your diet like first? Any supplement is a waste if you don't take care of this key part!

    Also, stay away from GNC stores because they are overpriced and there are better products out there with cheaper prices and more effecient products IMO.
    well right now i just went on an all protein diet. i went to gnc and the guy said that this WILL make me gain weight.. about 3 pounds. i also am obviously trainnig but i'm not sure if i am training hard enough..i have one training session every time on these days here's my schedule:

    Monday: Chest, Calves, Tricepts.
    Tuesday: Back, Abs.
    Thursday:Thighs.
    Friday: Shoulders Biscepts and forearms
    Reply With Quote

  5. #5
    ⎷⎛⎝⎷⎛⎝⎷⎛⎝⎷⎛⎝⎷⎛⎝ JIGSAW's Avatar
    Join Date: Jan 2007
    Location: Las Vegas, Nevada, United States
    Stats: 6'0", 190 lbs
    Posts: 30,275
    BodyPoints: 22766
    Rep Power: 38315
    JIGSAW has reached the pinnacle! Best possible rank! (+1000000) JIGSAW has reached the pinnacle! Best possible rank! (+1000000) JIGSAW has reached the pinnacle! Best possible rank! (+1000000) JIGSAW has reached the pinnacle! Best possible rank! (+1000000) JIGSAW has reached the pinnacle! Best possible rank! (+1000000) JIGSAW has reached the pinnacle! Best possible rank! (+1000000) JIGSAW has reached the pinnacle! Best possible rank! (+1000000) JIGSAW has reached the pinnacle! Best possible rank! (+1000000) JIGSAW has reached the pinnacle! Best possible rank! (+1000000) JIGSAW has reached the pinnacle! Best possible rank! (+1000000) JIGSAW has reached the pinnacle! Best possible rank! (+1000000)
    Visit JIGSAW's BodySpace
    JIGSAW is offline
    Originally Posted by RLouisJ View Post
    well right now i just went on an all protein diet. i went to gnc and the guy said that this WILL make me gain weight.. about 3 pounds. i also am obviously trainnig but i'm not sure if i am training hard enough..i have one training session every time on these days here's my schedule:

    Monday: Chest, Calves, Tricepts.
    Tuesday: Back, Abs.
    Thursday:Thighs.
    Friday: Shoulders Biscepts and forearms
    Sounds like your on the right track....good luck bro!
    *BMBC*
    Reply With Quote

  6. #6
    Registered User gus83's Avatar
    Join Date: Dec 2003
    Location: United States
    Age: 30
    Stats: 6'3", 200 lbs
    Posts: 651
    BodyPoints: 7586
    Rep Power: 701
    gus83 has a reputation beyond repute. Second best rank possible! (+100000) gus83 has a reputation beyond repute. Second best rank possible! (+100000) gus83 has a reputation beyond repute. Second best rank possible! (+100000) gus83 has a reputation beyond repute. Second best rank possible! (+100000) gus83 has a reputation beyond repute. Second best rank possible! (+100000) gus83 has a reputation beyond repute. Second best rank possible! (+100000) gus83 has a reputation beyond repute. Second best rank possible! (+100000) gus83 has a reputation beyond repute. Second best rank possible! (+100000) gus83 has a reputation beyond repute. Second best rank possible! (+100000) gus83 has a reputation beyond repute. Second best rank possible! (+100000) gus83 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit gus83's BodySpace
    gus83 is offline
    Originally Posted by RLouisJ View Post
    well right now i just went on an all protein diet. i went to gnc and the guy said that this WILL make me gain weight.. about 3 pounds. i also am obviously trainnig but i'm not sure if i am training hard enough..i have one training session every time on these days here's my schedule:

    Monday: Chest, Calves, Tricepts.
    Tuesday: Back, Abs.
    Thursday:Thighs.
    Friday: Shoulders Biscepts and forearms
    You can't be serious about an all protein diet. You need carbs and you need fats or you will be severely limiting your gains. Not to mention how difficult and unhealthy eating nothing but protein is.
    Reply With Quote

  7. #7
    Registered User RLouisJ's Avatar
    Join Date: Jun 2007
    Location: United States
    Age: 23
    Stats: 5'11", 160 lbs
    Posts: 38
    BodyPoints: 1261
    Rep Power: 0
    RLouisJ is a jewel in the rough. (+500) RLouisJ is a jewel in the rough. (+500) RLouisJ is a jewel in the rough. (+500) RLouisJ is a jewel in the rough. (+500) RLouisJ is a jewel in the rough. (+500) RLouisJ is a jewel in the rough. (+500) RLouisJ is a jewel in the rough. (+500)
    Visit RLouisJ's BodySpace
    RLouisJ is offline
    well obviously im guunna eat foods that contain a lot of protein in it. like peanuts, eggs, bagels. etc
    Reply With Quote

  8. #8
    Registered User jando's Avatar
    Join Date: Jan 2005
    Location: Fairless Hills, PA
    Posts: 1,827
    BodyPoints: 2793
    Rep Power: 95
    jando has a brilliant future. Third best rank! (+40000) jando has a brilliant future. Third best rank! (+40000) jando has a brilliant future. Third best rank! (+40000) jando has a brilliant future. Third best rank! (+40000) jando has a brilliant future. Third best rank! (+40000) jando has a brilliant future. Third best rank! (+40000) jando has a brilliant future. Third best rank! (+40000) jando has a brilliant future. Third best rank! (+40000) jando has a brilliant future. Third best rank! (+40000) jando has a brilliant future. Third best rank! (+40000) jando has a brilliant future. Third best rank! (+40000)
    Visit jando's BodySpace
    jando is offline
    Originally Posted by RLouisJ View Post
    ok well im 16 years old and i jus got really serious about my weight gainning. i bought the GNC Pro Performance Weight Gainer 2200 Gold. i jus finished drinking 1 serving of that thing and now i hav a few questions.

    1. i am 5' 11" 140lbs with a fast motabolism, can this thing really put a good dent in my weight gain? if so how much?

    2. how many times a week should i drink this, there's only 5 servings.

    3. after i finish the whole thing, do i have to buy another big one? because with only 5 sevings i should be done with this thing in only about 2 weeks

    4. DO I REALLY DRINK 3 SCOOPS OF POWDER WITH MILK!!?? that took forever for me 2 drink. about 3 full glasses
    if youre serious about weight training you should be serious about your diet.
    I would say realistically you should cut the serving in half and take it after a workout but you must eat more food at every other meal in the day. There's also no way youre on a all protein diet because the weight gainers are at least 80% carbs. Not to mention you're severely limiting your gains. The idea is to eat a significant portion of protein at every meal throughout the day. No more than 40% of your calories.

    I'd also invest in a good protein shake. In addition to the weight gainer id take 2 servings of protein powder twice a day. In addition to 3 - 4 solid meals. have the 2 protein shakes in between these meals
    Reply With Quote

  9. #9
    Registered User SidViciously's Avatar
    Join Date: May 2012
    Posts: 2
    Rep Power: 0
    SidViciously is on a distinguished road. (+10)
    SidViciously is offline
    Its is GNC Weight Gainer Gold 2200 halal? im a muslim.. please sumone tell me its halal or not..... (
    Reply With Quote

  10. #10
    Registered User sirmisc's Avatar
    Join Date: Jan 2011
    Location: Brisbane, QLD, Australia
    Age: 28
    Stats: 187 lbs
    Posts: 643
    Rep Power: 751
    sirmisc has a reputation beyond repute. Second best rank possible! (+100000) sirmisc has a reputation beyond repute. Second best rank possible! (+100000) sirmisc has a reputation beyond repute. Second best rank possible! (+100000) sirmisc has a reputation beyond repute. Second best rank possible! (+100000) sirmisc has a reputation beyond repute. Second best rank possible! (+100000) sirmisc has a reputation beyond repute. Second best rank possible! (+100000) sirmisc has a reputation beyond repute. Second best rank possible! (+100000) sirmisc has a reputation beyond repute. Second best rank possible! (+100000) sirmisc has a reputation beyond repute. Second best rank possible! (+100000) sirmisc has a reputation beyond repute. Second best rank possible! (+100000) sirmisc has a reputation beyond repute. Second best rank possible! (+100000)
    Visit sirmisc's BodySpace
    sirmisc is offline
    you have to track your calories bro, no shake on its own will magically build muscle. You need to be in a calorie surplus, and the idea of a shake is to help you reach that goal easier every day.

    There are heaps of stickies here about nutrition i suggest you read.

    At your weight you would be looking around 3000 calories very roughly off the top of my head. as others have said grind up some oats and put them in a shake with normal cheaper protein. make a 400cal shake minimum easily that way and it wont be full of sugar.
    weight = 69.9kgs (154lbs) ---- > 82.4kgs (181lbs) ----> 85.1kgs (187lbs)
    ___________1/2/12____________1/12/12____________1/3/13
    Reply With Quote

  11. #11
    Banned qoohhlt's Avatar
    Join Date: Dec 2006
    Posts: 689
    Rep Power: 0
    qoohhlt is a complete loser! (-2000) qoohhlt is a complete loser! (-2000) qoohhlt is a complete loser! (-2000) qoohhlt is a complete loser! (-2000) qoohhlt is a complete loser! (-2000) qoohhlt is a complete loser! (-2000) qoohhlt is a complete loser! (-2000) qoohhlt is a complete loser! (-2000) qoohhlt is a complete loser! (-2000) qoohhlt is a complete loser! (-2000) qoohhlt is a complete loser! (-2000)
    qoohhlt is offline
    GNC sux I wonder why it's still not bankrupt yet. Srs. Maybe today's consumers are emotionally dumb.
    Reply With Quote

  12. #12
    I love lamp. El Conquistador's Avatar
    Join Date: Jan 2007
    Stats: 5'8", 176 lbs
    Posts: 2,036
    BodyPoints: 1124
    Rep Power: 7995
    El Conquistador has reached the pinnacle! Best possible rank! (+1000000) El Conquistador has reached the pinnacle! Best possible rank! (+1000000) El Conquistador has reached the pinnacle! Best possible rank! (+1000000) El Conquistador has reached the pinnacle! Best possible rank! (+1000000) El Conquistador has reached the pinnacle! Best possible rank! (+1000000) El Conquistador has reached the pinnacle! Best possible rank! (+1000000) El Conquistador has reached the pinnacle! Best possible rank! (+1000000) El Conquistador has reached the pinnacle! Best possible rank! (+1000000) El Conquistador has reached the pinnacle! Best possible rank! (+1000000) El Conquistador has reached the pinnacle! Best possible rank! (+1000000) El Conquistador has reached the pinnacle! Best possible rank! (+1000000)
    Visit El Conquistador's BodySpace
    El Conquistador is offline
    Originally Posted by RLouisJ View Post
    well obviously im guunna eat foods that contain a lot of protein in it. like peanuts, eggs, bagels. etc
    Based on this post, you need to spend less time at GNC and much more time learning about the nutritional content of foods.
    I respect those that respect me back ;-)
    Reply With Quote

  13. #13
    Bringin the Synergy Back xR1pp3Rx's Avatar
    Join Date: Feb 2009
    Age: 42
    Stats: 5'10", 197 lbs
    Posts: 8,448
    Rep Power: 10959
    xR1pp3Rx has reached the pinnacle! Best possible rank! (+1000000) xR1pp3Rx has reached the pinnacle! Best possible rank! (+1000000) xR1pp3Rx has reached the pinnacle! Best possible rank! (+1000000) xR1pp3Rx has reached the pinnacle! Best possible rank! (+1000000) xR1pp3Rx has reached the pinnacle! Best possible rank! (+1000000) xR1pp3Rx has reached the pinnacle! Best possible rank! (+1000000) xR1pp3Rx has reached the pinnacle! Best possible rank! (+1000000) xR1pp3Rx has reached the pinnacle! Best possible rank! (+1000000) xR1pp3Rx has reached the pinnacle! Best possible rank! (+1000000) xR1pp3Rx has reached the pinnacle! Best possible rank! (+1000000) xR1pp3Rx has reached the pinnacle! Best possible rank! (+1000000)
    Visit xR1pp3Rx's BodySpace
    xR1pp3Rx is offline
    they must be them new "high protien bagels"??
    Supplement Mercs : Reps For Hire
    Reply With Quote

  14. #14
    Registered User SidViciously's Avatar
    Join Date: May 2012
    Posts: 2
    Rep Power: 0
    SidViciously is on a distinguished road. (+10)
    SidViciously is offline

    Exclamation GNC weight gainer gold 2200 halal or not? help me please.

    is it halal? i've already buy it man... please sumone tell me halal or not.
    Reply With Quote

  15. #15
    Banned PhagBucket's Avatar
    Join Date: Feb 2012
    Age: 23
    Stats: 187 lbs
    Posts: 639
    Rep Power: 0
    PhagBucket has a brilliant future. Third best rank! (+40000) PhagBucket has a brilliant future. Third best rank! (+40000) PhagBucket has a brilliant future. Third best rank! (+40000) PhagBucket has a brilliant future. Third best rank! (+40000) PhagBucket has a brilliant future. Third best rank! (+40000) PhagBucket has a brilliant future. Third best rank! (+40000) PhagBucket has a brilliant future. Third best rank! (+40000) PhagBucket has a brilliant future. Third best rank! (+40000) PhagBucket has a brilliant future. Third best rank! (+40000) PhagBucket has a brilliant future. Third best rank! (+40000) PhagBucket has a brilliant future. Third best rank! (+40000)
    Visit PhagBucket's BodySpace
    PhagBucket is offline
    My favorite part is where he said he trains tricepts and bicepts. Go get a total gym and suk some norris cock u phaggot
    Reply With Quote

  16. #16
    Registered User Pablizzo's Avatar
    Join Date: Mar 2012
    Stats: 5'10", 170 lbs
    Posts: 564
    Rep Power: 52
    Pablizzo has a brilliant future. Third best rank! (+40000) Pablizzo has a brilliant future. Third best rank! (+40000) Pablizzo has a brilliant future. Third best rank! (+40000) Pablizzo has a brilliant future. Third best rank! (+40000) Pablizzo has a brilliant future. Third best rank! (+40000) Pablizzo has a brilliant future. Third best rank! (+40000) Pablizzo has a brilliant future. Third best rank! (+40000) Pablizzo has a brilliant future. Third best rank! (+40000) Pablizzo has a brilliant future. Third best rank! (+40000) Pablizzo has a brilliant future. Third best rank! (+40000) Pablizzo has a brilliant future. Third best rank! (+40000)
    Visit Pablizzo's BodySpace
    Pablizzo is offline
    Originally Posted by RLouisJ View Post
    well obviously im guunna eat foods that contain a lot of protein in it. like peanuts, eggs, bagels. etc
    Peanuts have more fat then protein. Eggs have more fat than protein. Bagels have more carbs then protein. You know close to nothing about nutrition. You can expect no results from this product without proper nutrition. No such thing as an "all protein diet." The guys at GNC just want your money. Please read the stickies on the nutrition section to be a bit more knowledgable on the subject.
    Reply With Quote

  17. #17
    Registered User EMG81's Avatar
    Join Date: Aug 2010
    Age: 28
    Stats: 6'0", 163 lbs
    Posts: 145
    Rep Power: 489
    EMG81 has a reputation beyond repute. Second best rank possible! (+100000) EMG81 has a reputation beyond repute. Second best rank possible! (+100000) EMG81 has a reputation beyond repute. Second best rank possible! (+100000) EMG81 has a reputation beyond repute. Second best rank possible! (+100000) EMG81 has a reputation beyond repute. Second best rank possible! (+100000) EMG81 has a reputation beyond repute. Second best rank possible! (+100000) EMG81 has a reputation beyond repute. Second best rank possible! (+100000) EMG81 has a reputation beyond repute. Second best rank possible! (+100000) EMG81 has a reputation beyond repute. Second best rank possible! (+100000) EMG81 has a reputation beyond repute. Second best rank possible! (+100000) EMG81 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit EMG81's BodySpace
    EMG81 is offline
    Reply With Quote

Reply

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout